The Kundalini Life
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Alice Coltrane Chose Spiritual Devotion Over Jazz. Her Previously Unheard Ashram Tapes Remind Us of That.
Her meditative music has been appreciated for decades. Soon, there will be more recordings to explore. The post Alice Coltrane Chose Spiritual Devotion Over Jazz. Her Previously Unheard Ashram Tapes Remind Us of That. appeared first on Yoga Journal.
This Seated Twisting Pose Helps Unravel Your Unhelpful Patterns
There is so much more taking place than what you can see. The post This Seated Twisting Pose Helps Unravel Your Unhelpful Patterns appeared first on Yoga Journal.
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Older Americans Quit Weight-Loss Drugs In Droves
Photo©KonstantinPelikh/123rf Year after year, Mary Bucklew strategized with a nurse practitioner about losing weight. “We tried exercise,” like walking 35 minutes a day, she recalled. “And 39,000 different diets.” But 5 pounds would come off and then invariably...
In A Time When Women Had No Rights At All, Here’s What These Revolutionary Women Did
Photo credit: Detail from “Portrait of a Woman” (aka The Beguine) by Robert Campin, circa 1430 They weren’t nuns. They weren’t wives. They built their own communities where women could own property, earn money, and leave whenever they wanted —in medieval Europe, when...
Morning meditation — I cannot stress enough to you the absolute importance of sticking to your practice.
‘I cannot stress enough to you the absolute importance of sticking to your practice no matter what. No adjustment is required; no calculation is needed.’ Harada Tangen Roshi
Abyss Monster, Who Is Judging?, Reflection For Projection (Stonepeace)
—— — Abyss Monster He who fights with monstersshould see to it that in the processhe does not become a...
A Meditation on Endings
By drawing our attention to endings and our developed habits about the way we meet endings, we can learn how to step fully into our lives with appreciation and gratitude, says Frank Ostaseski. The post A Meditation on Endings appeared first on Mindful.
About a Poem: Pico Iyer on a haiku by Kobayashi Issa
tsuyu no yo wa tsuyu no yo nagara sari nagara This classic haiku could not be simpler. It features only two real words—the others are more or less particles—and these two words are the same, tsuyu, which means “dew.” A translation might read: This world of dew is a...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.