The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — Reflect on how success and failure come and go.
‘Should they come to mind, reflect on how success and failure come and go.’ Words of my Perfect Teacher
How To Harness Intuition Through Intentional Cloud Gazing
Photo©neovidio/123rf Look up. The sky above you is always moving, shifting and changing shape in ways that mirror something deep inside you. Cloud gazing might sound like a simple pastime you left behind in childhood, but when you approach it with intention, it...
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This 16-Minute Yoga Flow Will Help You Lock In and Stay Focused
Tune in and stay tuned. The post This 16-Minute Yoga Flow Will Help You Lock In and Stay Focused appeared first on Yoga Journal.
Trauma, Darkness, and the Powerful Therapy That’s Helping Me Heal
Trigger Warning: This piece contains references to childhood trauma, depression, and suicidal thoughts. Please take care of yourself as you read, and step away if you need to. If you are struggling, you are not alone — support is available through trusted loved ones,...
Morning meditation — Buddha taught that all conditioned things are impermanent.
‘Buddha taught that all conditioned things are impermanent—that everything arises and passes away according to causes and conditions. This understanding of impermanence is central to Buddhist practice, as it reveals the futility of clinging to constantly changing...
Wearing A Weighted Vest Can Promote Bone Health And Weight Loss, But It’s Not A Cure-All
Photo©123rf Health and fitness trends come and go, and many fads don’t deliver on their promises — remember vibrating belts or sauna suits? Today, weighted vests, made from sturdy fabrics like nylon and filled with iron sand or small weights, are gaining widespread...
What Your Mars Sign in Astrology Means for You (Yes, Your Mars Sign)
It can explain a lot about your temperament and tendencies. The post What Your Mars Sign in Astrology Means for You (Yes, Your Mars Sign) appeared first on Yoga Journal.
The Power of Writing for Healing: An Embodied Approach
FREE Live 90-minute Write to Heal class and 20-page guide with prompts, recordings and more to support your healing journey. When I was studying writing in college, my personal essay class was my favorite. I’d already been journaling for almost a decade, so I...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.