The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Use Your Voice
Lewis Randa and Courty Woods are arrested during their Peace Chain action on June 15, 2026. Photo courtesy The Peace Abbey On the bright afternoon of June 15th, twenty-one people gathered with a shared purpose in Sherborn, MA. Some were strangers, others had known...
No One Talks About This Shoulder Muscle, But Everyone Needs to Strengthen It
Here's everything you need to know. The post No One Talks About This Shoulder Muscle, But Everyone Needs to Strengthen It appeared first on Yoga Journal.
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Wellness Washing and the Rise of Mandated Mindfulness
On the surface, it might seem like requiring mindfulness in schools is a great idea. But are there potential downsides? Alex Tzelnic explores what mandated mindfulness might be missing, and how we can make it truly beneficial for students and teachers. The post...
15-Minute Heat-Building Yoga Practice to Warm You Up This Winter
The yoga equivalent of sitting next to a cozy campfire. The post 15-Minute Heat-Building Yoga Practice to Warm You Up This Winter appeared first on Yoga Journal.
Join the Mindful30 Challenge!
Experience the power of mindfulness by joining the Mindful30 Challenge – an online meditation event hosted by Mindful in support of mindfulness programs for schoolchildren across the country. The post Join the Mindful30 Challenge! appeared first on Mindful.
4 Simple Ways to Be More Generous (Without Overspending or Resenting)
Practicing generosity not only makes you feel good but connects you with the essence of who you really are. The post 4 Simple Ways to Be More Generous (Without Overspending or Resenting) appeared first on Yoga Journal.
How Menopause Exposed the Hidden Trauma I Spent Years Ignoring
“There is no way to be whole without first embracing our brokenness. Wounds transform us, if we let them.” ~Sue Monk Kidd Menopause flagged up everything unresolved, unmet, and unchallenged and asked me to meet it with grace. I’m not saying it was an overnight...
‘Tis the Season to Open Yourself to New Ways of Seeing
Liminality refers to in-between states that mark transformation. Liminality is all around us — we see it in a flower between bud and blossom, the dawn before the sun breaks over the horizon. We feel it when we travel on a flight from somewhere to somewhere as we...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.