The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

WTF Is a Wellness Festival? An Antidote to Loneliness, Apparently.

Wellness fests invite you to move, breathe, and co-regulate. The post WTF Is a Wellness Festival? An Antidote to Loneliness, Apparently. appeared first on Yoga Journal.

Anita’s Gratitude Story – Faith It Till You Make It

For the last couple of years, I had been very unhappy. Once I got pregnant, my journey to motherhood was plagued with morning sickness and my birth story was traumatic to say the least. I slipped into post-partum depression after giving birth, and all I could think...

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How to Stay Kind Without Losing Yourself to Toxic Behavior

“The strongest people are the ones who are still kind after the world tore them apart.” ~Raven Emotion A few months ago, I stopped being friends with my best friend from childhood, whom I had always considered like my brother. It was a tough decision, but I had to...

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Your Weekly Horoscope, January 11-17, 2026: Permission to Play

Toss aside your usual commitments and perceived obligations and ask, what if? The post Your Weekly Horoscope, January 11-17, 2026: Permission to Play appeared first on Yoga Journal.

The Truth about Acting

No More Yellowface By Noel Alumit I went to college in the 1980s majoring in acting. Just as I was about to graduate, word of a new Broadway bound musical was making news. It was the latest project from Claude-Michel Schönberg and Alain Boublil, the creators of Les...

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Meet a Teacher: Jonathan Relucio

Mihiri Tillakaratne: Tell us about your journey toward trauma-informed yoga, meditation, and mindfulness practices. Jonathan Relucio: I can’t separate my work in trauma-informed yoga, meditation, and mindfulness practice from my personal life journey. I come from a...

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Wake Up!

For years, much of my experience with Buddhism was colored by the persistent belief that Americans are too hard on ourselves and that our most salient quality is that we ignore or violate healthy boundaries in pursuit of our own egoistic goals. I heard many Buddhist...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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