The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Jane Fonda at Spirit Rock: Mindfulness, Climate Action, and Community
Longtime climate advocate Jane Fonda is using her influence to support the important role of mindfulness in practical and effective climate action. The post Jane Fonda at Spirit Rock: Mindfulness, Climate Action, and Community appeared first on Mindful.
Here’s How Quickly Your Liver Heals When You Stop Drinking
Photo©mikkiorso/123rf Fatty liver disease silently affects many Americans today, and alcohol consumption has been shown to be a common cause.1 Left untreated, fatty liver disease impairs liver function, increasing your risk of scar tissue formation, known as fibrosis...
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15-Minute Morning Yoga to Clear Your Mental Clutter
Wake up and get your mind right. The post 15-Minute Morning Yoga to Clear Your Mental Clutter appeared first on Yoga Journal.
This Underrated Aspect of Yoga Can Seriously Deepen Your Practice
A powerful yet often-neglected gesture. The post This Underrated Aspect of Yoga Can Seriously Deepen Your Practice appeared first on Yoga Journal.
Morning meditation — Any person who lacks compassion, is hateful.
‘Any person who lacks compassion, is hateful, has a very strong force of attachment, has no knowledge of the three trainings, and who boasts about the little knowledge that he does have, should not be taken on as a Tantric master.’ Dalai Lama
Making Good Trouble Four Decades Apart
Photo courtesy Canva/Creative Commons Today, January 19, 2026, marks a day of celebration in the United States, in honor of Martin Luther King, Jr., a human rights defender who, in 1968, paid the ultimate price for standing by his fight for social justice and against...
The Trick to Coming into This Intense Backbend? Trusting Yourself.
This pose is a reminder that you're the expert of your body. The post The Trick to Coming into This Intense Backbend? Trusting Yourself. appeared first on Yoga Journal.
7 Things Every Yoga Teacher Needs to Know About Chair Yoga
You'll amplify your students' experience when you understand these easily overlooked essentials. The post 7 Things Every Yoga Teacher Needs to Know About Chair Yoga appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.