The Kundalini Life
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Morning meditation — Buddha’s insight into the nature of true friendship.
‘The Buddha’s insight into the nature of true friendship illuminates the communal fabric of early Buddhism. The Sangha was not a hierarchy, but a collective of equals — a ‘horizontal’ community where mutual support and shared aspiration were central.’ Everyday...
Where To Start When There Is So Much Suffering
When everything feels like it’s in total chaos, it can be difficult to know where to even begin addressing the overwhelm. Wendy O’Leary offers tender and practical wisdom for facing personal and collective suffering, starting with self-compassion. The post Where To...
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Morning meditation — Through the cultivation of wisdom, we move beyond the limitations of the conceptual mind.
‘Through the cultivation of wisdom, we move beyond the limitations of the conceptual mind and touch the true nature of reality. We see that in emptiness, there is no separation between self and other, between wisdom and compassion.’ Everyday Buddhism
Chronic Pain, Ego and Liberation, by Ajahn Sumedho.
A talk by Ajahn Sumedho on Chronic Pain, Ego and Liberation.
Over 250 Buddhist Nuns to Receive Full Ordination at Global Peace Prayer Festival in Bhutan
More than 250 Buddhist nuns from around the globe will receive bhikshuni ordination in Thimphu, Bhutan, from November 15–19. The ordination will be presided over by His Holiness the Je Khenpo, spiritual head of Bhutan’s largest Buddhist school, the Drugpa Kagyu. Since...
A Gentle Practice for Opening Up to Painful Emotions
Taking a moment to pause can enable us to move in the direction of suffering, to work, and to alleviate it, with wisdom and compassion. The post A Gentle Practice for Opening Up to Painful Emotions appeared first on Mindful.
15-Minute Yoga for When You Need to Escape the World (and Just Be in Child’s Pose)
Permission granted. The post 15-Minute Yoga for When You Need to Escape the World (and Just Be in Child’s Pose) appeared first on Yoga Journal.
How to Be Well in Unwell Times
If you wake up anxious these days, you’re not alone. Between the news cycle, global uncertainty, and the chaos of daily life, it can feel like the world is spinning faster than we can catch our breath. I’ve been feeling more anxious than usual myself lately—partly...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.