The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
No One Cares What’s Happening On Your Mat—And That’s a Good Thing
Yoga is not a performance. The post No One Cares What’s Happening On Your Mat—And That’s a Good Thing appeared first on Yoga Journal.
10 Stretches to Wake Up Your Upper Back
Relieve tension for better posture. The post 10 Stretches to Wake Up Your Upper Back appeared first on Yoga Journal.
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5 Yin Yoga Practices to Calm You TF Down
Yin is a practice of acceptance. The post 5 Yin Yoga Practices to Calm You TF Down appeared first on Yoga Journal.
Morning meditation — It is important to note that clear awareness.
‘It is important to note that clear awareness is not a rejection of the relative world in which we live. The insight into emptiness and not-self does not negate the reality of our everyday experiences.’ Everyday Buddhism
How Understanding Complex Trauma Deepened My Ability to Love Myself
“Being present for your own life is the most radical act of self-compassion you can offer yourself.” ~Sylvia Boorstein In 2004, I experienced a powerful breakthrough in understanding what it meant to love myself. I could finally understand that self-love is about the...
Disciplinary and Other Rituals in Dunhuang Buddhism: A Review.
What particularly delighted me was discovering that the book's opening sections — the Preface, Introduction and introductory chapters — alongside the stunning colour photographs of original Dunhuang manuscripts.
Flow State: How to Get in the Zone
With all of life’s challenges, it can be difficult to find your flow. But when we cultivate presence in the midst of daily activities, we can fully experience the joy of each act. The post Flow State: How to Get in the Zone appeared first on Mindful.
20-Minute Morning Power Yoga to Set Your Vibe for the Day
Yes, power yoga at home. And it will change everything about your vibe. The post 20-Minute Morning Power Yoga to Set Your Vibe for the Day appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.