The Kundalini Life

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Morning meditation — The Four Stages as described.

‘The Four Stages as described in the Pali Canon are reflective teachings aimed at getting perspective on our own experience.’ Ajahn Sumedho

The Problem with Being the Easy One

“We are so accustomed to disguise ourselves to others, that in the end we become disguised to ourselves.” ~François de La Rochefoucauld “So, in your relationship, do your partner’s needs always dictate how things go?” My therapist looked at me quizzically after I’d...

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This Yoga Pose is Almost An Entire Practice in One Shape

So many lessons. The post This Yoga Pose is Almost An Entire Practice in One Shape appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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