The Kundalini Life
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Remembering the Boundless Heart of Robert A.F. Thurman
“Ah! There is Rima, the bodhisattva!” Bob called out with unmistakable excitement as he spotted me standing among hundreds of people. We had gathered at Tibet House in New York to hear his lecture, where I was in the audience with my husband. “Bodhisattva, huh?” my...
When Your Imagination Turns Every Problem into a Crisis
“You can’t depend on your eyes when your imagination is out of focus.” ~Mark Twain It started with a clogged kitchen drain. Or maybe the drain was where everything else I’d been carrying finally surfaced. Regardless, the water wasn’t moving. It was so bad that some of...
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Morning meditation — To know our mind is to obtain liberation.
‘To know our mind is to obtain liberation. To obtain liberation is to attain Samadhi of Prajna, which is 'thoughtlessness'. What is 'thoughtlessness'? 'Thoughtlessness' is to see and to know all Dharmas (things) with a mind free from attachment.’ Hui Neng
Melodie’s Gratitude Story – Grateful For Gratefulness
Tonight, I find myself in the curious position of feeling grateful for gratitude itself. It’s meta, I know, but there’s something profound about recognizing this capacity within myself as a gift worth acknowledging. I’ve been thinking about how gratefulness acts like...
The Day I Met the Dalai Lama
On a gorgeous late autumn day—blue skies sparkling and crisp—four other Westerners and I followed a staffer from the Private Office up a sloped road to a detached concrete building. He ushered us inside, into a formal parlor with an old British feel: lace doilies on...
10-Minute Power Yoga to Energize Your Day
Just 10 minutes of movement can entirely change how you show up to every single situation you encounter in your day. The post 10-Minute Power Yoga to Energize Your Day appeared first on Yoga Journal.
Good News Headlines 1/12/2026
Photo courtesy facebook.com/walkforpeaceusa Buddhist Monks Persist In Peace Walk Despite Injuries As Thousands Follow Them On Social Media by AP News A group of Buddhist monks is persevering in their walking trek across much of the U.S. to promote peace, even after...
Morning meditation — Should we introspect our mind with real Prajna.
‘Should we introspect our mind with real Prajna, all erroneous views would be vanquished in a moment, and as soon as we know the Essence of Mind we arrive immediately at the Buddha stage.’ Hui Neng
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.