The Kundalini Life
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15-Minute Yoga Routine for Busy People
Feel realigned and energized in just a few minutes. The post 15-Minute Yoga Routine for Busy People appeared first on Yoga Journal.
Morning meditation — The precepts isn’t hard if you look after yourself.
‘The Buddha taught that looking after the precepts isn’t hard if you look after yourself.’ Ajahn Chah
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40 Ways to Make Your Home More Mindful, From Regular Decluttering to a Jungle of Houseplants
Home is where the intentions are set. The post 40 Ways to Make Your Home More Mindful, From Regular Decluttering to a Jungle of Houseplants appeared first on Yoga Journal.
How Yoga Made Me Love Myself More—and Others Love Me Less
I learned to overcome a lifetime of people-pleasing while on the mat. The post How Yoga Made Me Love Myself More—and Others Love Me Less appeared first on Yoga Journal.
A Yoga Practice for However Much (or Little) Time You Have
Your body and mind will thank you. The post A Yoga Practice for However Much (or Little) Time You Have appeared first on Yoga Journal.
Morning meditation — The Eightfold Path has played such a central role in the evolution of the Buddha’s teaching.
‘The Eightfold Path has played such a central role in the evolution of the Buddha’s teaching and suggests that it may have emerged organically from Shakyamuni Buddha’s own behaviour and life example.’ Everyday Buddhism
Gratitude Practice: Savor the Moment by Tapping into Your Senses
Cultivate gratitude for life's small delights and savor the moment as you move through the senses. The post Gratitude Practice: Savor the Moment by Tapping into Your Senses appeared first on Mindful.
The Robert H. N. Ho Family Foundation Buddhism Public Scholars and New Professorships in Buddhist Studies is accepting applications
The American Council of Learned Studies is accepting applications through 9 PM EST January 27 for the Robert H. N. Ho Family Foundation Buddhism Public Scholars and New Professorships. The Foundation, of course, was founded by the philanthropist and patron of...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.