The Kundalini Life

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Morning meditation — The Four Stages as described.

‘The Four Stages as described in the Pali Canon are reflective teachings aimed at getting perspective on our own experience.’ Ajahn Sumedho

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Morning meditation — May all those drowning in delusion.

‘May all those drowning in delusion find the peace and safety of the further shore.’ Everyday Buddhism

Coming Home to Heal

Traveling the path of body grief isn’t weakness. We can deeply embody our life as it is, finding our way to self-compassion and body trust. The post Coming Home to Heal appeared first on Mindful.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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