The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Why Self-Care Matters Most When You Have No Time
“Taking care of yourself doesn’t mean me first; it means me too.” ~L.R. Knost We live in a society that celebrates pushing through; burnout is often worn as a badge of honor, and many job descriptions state bluntly, “Must be able to perform well under pressure and...
Use Journaling To Unmask The Issues In Your Tissues And Find Solutions
Photo©Jozef Polc/123rf Back in 1998 I didn’t have the strength to cook a meal without dropping my saucepans, and sometimes my dinner, on the kitchen floor. I had very little function on the right side of my body because I had been knocked down, quite literally, by...
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What You Need to Know About Yoga and Your Menstrual Cycle
Listening to your body is ancient and intuitive. The post What You Need to Know About Yoga and Your Menstrual Cycle appeared first on Yoga Journal.
The Best Yoga Practices for Each Phase of Your Menstrual Cycle
Your body, your cycle, your yoga. The post The Best Yoga Practices for Each Phase of Your Menstrual Cycle appeared first on Yoga Journal.
Morning meditation — In the practice of the Buddha’s teachings, we come to realise.
‘In the practice of the Buddha’s teachings, we come to realise that the various elements of the path — generosity, skilful living, patience, energy, concentration, wisdom — are not separate steps but interconnected facets of the same jewel.’ Everyday Buddhism
Lessons And Wisdom From The Walk For Peace Monks
Photo courtesy Walk For Peace. No one could have predicted that a Dhutanga pilgrimage (ascetic wandering) by Buddhist monks would evolve into a global viral phenomenon, featured by major media outlets like CNN, AP, Fox News, and many others. Recently, wherever this...
The Skill No One Teaches: How To Sit With Discomfort Without Running From It
Artwork©milkos/123rf Last year, I was speaking at a conference in San Francisco when a woman who’d read an article I had written confronted me in front of about 70 people. She was shouting, waving her finger in my face, spraying me with spittle, and accusing me of...
A Glimpse of the Buddhist Monks’ “Walk for Peace” Across the United States
Since October, a group of Buddhist monks has been making headlines with their “Walk for Peace,” a long-distance pilgrimage across the United States from Fort Worth, Texas to Washington, D.C. The group is walking “to raise awareness of peace, loving kindness, and...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.