The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Cost of Chronic Stress and 6 Practical Steps to Presence
“You are not your thoughts. You are the observer of your thoughts.” ~Amit Ray I was in the middle of responding to my third “urgent” email of the morning when I realized I hadn’t tasted my coffee. The cup sat there, half-empty and cold. I had no memory of drinking it....
Morning meditation — When awareness is cultivated.
‘When awareness is cultivated, it has the power to shine a light on delusion, revealing it for what it is.’ Everyday Buddhism
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Morning meditation — The Buddha’s path is one of waking up from delusion.
‘The Buddha’s path is one of waking up from delusion and seeing the world with the bright clarity of awareness. This is not an intellectual exercise, but a lived experience.’ Everyday Buddhism
Morning meditation — Delusion and awareness are not static forces.
‘Delusion & awareness are not static forces; they're in constant motion. In one moment, we may be lost in delusion, caught up in a story of self or desire. In the next moment, awareness may arise, illuminating the truth and revealing the emptiness of that story.’...
Morning meditation — According to Buddhism it is very important to understand.
‘According to Buddhism it is very important to understand that whatever feelings other people have, you also share those same feelings.’ Geshe Tashi Tsering
Morning meditation — We might not believe we can do a Zen koan.
‘We might not believe we can do a Zen koan, but our life is a koan.’ Everyday Buddhism
The Amazing World of Yoga for Kids: Stretching, Breathing, and Growing Like Superheroes!
Kids are naturally full of energy and curiosity—they’re little explorers always discovering new things about themselves and the world around them. Now imagine if they could learn a secret power that helps them feel calm, strong, and super focused. That’s what yoga can...
Thinking makes it so, by Ajahn Sumedho.
Exploring the Unborn.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.