The Kundalini Life
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Overcoming Self-Sabotage: Why Good Things Felt Like a Trap
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~Carl Jung I was sitting in my therapist’s office when she asked me a question that made me freeze. “Tell me about the last time something good happened in your life.” I...
Morning Meditation — The True Self which is seeing has been seen into.
'In one instant, as it is, is an infinite number of kalpas. An infinite number of kalpas are at the same time this one instant. If you see into this fact, The True Self which is seeing has been seen into.' Zen master Mumon
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Stand, Light And Warmth, Onwards (Stonepeace)
__ Stand If you should stand alone,you should stand alone. If you should not stand alone,you should not stand alone....
Highlights & Lowlights, Connection, Light Or Fire (Stonepeace)
__ __ Highlights & Lowlights Lights highlight silhouettes.Silhouettes highlight lights. Stonepeace __ __ Connection In the midstof the contemporary,connect to...
Morning Meditaton — Free from fear of death.
‘Understanding life and death — free to come and go—free from fear of death. No need to look for worthiness it will arise of itself.’ Zen Master Rinzai
20-Minute Yoga Practice to Build Strength and Better Balance
It can take some practice to find the middle ground—on and off the mat. The post 20-Minute Yoga Practice to Build Strength and Better Balance appeared first on Yoga Journal.
New Research Shows Just How Quickly Meditation Boosts Your Brain
Meditation benefits are proven and many—and new research finds that the brain can be impacted in less than a minute. Here's what to know. The post New Research Shows Just How Quickly Meditation Boosts Your Brain appeared first on Yoga Journal.
A Light, Slow, Deep (LSD) Breathing Meditation
Our breathing often becomes shallow, tense, or restricted during the day, and we don’t even notice it. Try this Light, Slow, Deep breathing technique to soften, relax, and expand again. The post A Light, Slow, Deep (LSD) Breathing Meditation appeared first on Mindful.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.