The Kundalini Life
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Morning meditation — The precepts isn’t hard if you look after yourself.
‘The Buddha taught that looking after the precepts isn’t hard if you look after yourself.’ Ajahn Chah
Overcoming Codependency: Breaking the Cycle of Unhealthy Relationships
“A codependent person is one who has let another person’s behavior affect him or her and who is obsessed with controlling that person’s behavior.” ~Melody Beattie From a young age, I felt insecure in my own skin. I was a highly sensitive child and, subsequently,...
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Your Weekly Horoscope, June 14-20, 2026: Choosing Your Next Step in Life
One of the most significant transits of the year wants to remind you of what you desire most in life. The post Your Weekly Horoscope, June 14-20, 2026: Choosing Your Next Step in Life appeared first on Yoga Journal.
Morning meditation — None may consider himself the same a moment after.
‘None may consider himself the same a moment after.’ Chan Master Fenyang
These Common Mistakes Are Keeping You From Coming Into Handstand
You'll feel the difference. The post These Common Mistakes Are Keeping You From Coming Into Handstand appeared first on Yoga Journal.
What the New Moon in Gemini Means for You This Weekend
What you hold to be true in your thoughts is what your life becomes. The post What the New Moon in Gemini Means for You This Weekend appeared first on Yoga Journal.
“Community” Can Mean a Lot of Things. At Some Yoga Studios, It Means No Boundaries.
Sometimes the best intentions don't land the way they're intended. The post “Community” Can Mean a Lot of Things. At Some Yoga Studios, It Means No Boundaries. appeared first on Yoga Journal.
Morning meditation — When you feel a certain way and your thoughts just go on and on.
‘Papañca — when you feel a certain way and your thoughts just go on and on without any direction, simply rattling on; one thought after another.’ Madhupiṇḍika sutta<
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.