The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Stop Forcing the Twist in Revolved Triangle Pose. Here’s What to Do Instead.

Freedom comes from stability. The post Stop Forcing the Twist in Revolved Triangle Pose. Here’s What to Do Instead. appeared first on Yoga Journal.

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This Forward Bend Brings Flexibility to Your Hamstrings and Calms Your Nervous System

Connect to the truth within your body. The post This Forward Bend Brings Flexibility to Your Hamstrings and Calms Your Nervous System appeared first on Yoga Journal.

Gratitude: The Words That Go Before Everything Else

Photo©SuvitMaka/123rf The British Journal of Healthy Psychology just published a study that pooled 24 independent samples covering 6,967 people made up of a cross-section of ordinary adults, university students, and people living with chronic illnesses including...

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Why Are You So Lonely?

Photo©inessaboo/123rf A friend of mine and I were talking recently and realized that, in very different ways, we had come to the same conclusion. That conclusion? How alone and lonely so many of us are feeling, despite all the supposed ways we have to “connect” now....

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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