The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Let’s Celebrate Celery!
Photo©akz/123rf When a friend told me that celery would cure my heartburn, I did not believe him. I thought that it was ridiculous to think that a stalk of the green leafy stuff would do the trick, until I awoke in the middle of the night with the worst heartburn...
Stressed Out By Politics? Research Shows Social Media Is Largely To Blame
Photo©voronaman/123rf Does politics stress you out? Did the last election cause you to lose sleep, lose your temper or lose a friend? If so, you weren’t alone. For the better part of two decades, the American Psychological Association has documented a steady increase...
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Done With Work? This Yoga Practice is the Release You Need.
Let the workday go. The post Done With Work? This Yoga Practice is the Release You Need. appeared first on Yoga Journal.
Morning meditation — What remains when the striving ceases?
‘What remains when the striving ceases? This is not a question to be answered, but to be realised.’ Zen Master Niutou
The Walk for Peace: An Invitation to Reimagine Where Peace Begins
Without words, the Buddhist monks at the heart of the Walk for Peace are asking: What if peace is not an external state we hope for, but an internal state we generate and share? The post The Walk for Peace: An Invitation to Reimagine Where Peace Begins appeared first...
Working on Your Pincha Mayurasana? Here’s How to Prep for Forearm Stand.
One step at a time. The post Working on Your Pincha Mayurasana? Here’s How to Prep for Forearm Stand. appeared first on Yoga Journal.
This 2026 Olympian Says Meditation Is a Training Essential. Here’s Why.
The 2026 Olympics are well underway and the Winter Games are delivering daily doses of athleticism, resilience, and staggering commitment. Witnessing the regimens of any competitor can be equal parts baffling and inspiring. And although much of the years-long...
Jane Fonda at Spirit Rock: Mindfulness, Climate Action, and Community
Longtime climate advocate Jane Fonda is using her influence to support the important role of mindfulness in practical and effective climate action. The post Jane Fonda at Spirit Rock: Mindfulness, Climate Action, and Community appeared first on Mindful.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.