The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning meditation — I find it is very important to constantly remind ourselves.

‘I find it is very important to constantly remind ourselves that we are human beings, we are capable of learning new things, and we can make things better whatever the situation is.’ Geshe Tashi Tsering

What to Do When You’re Overwhelmed

Question: I’m overwhelmed. Things are stressful on the home front and no less stressful at work. With so much coming at me at once, it feels like I’m drowning. I’ve tried pretending things are okay, but that doesn’t help. How can I cope? Kamilah Majied: It’s a natural...

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A Case for Joy in a Monetized World

“Not everything that can be counted counts, and not everything that counts can be counted.” ~William Bruce Cameron My gardener and I were talking the other day—his English broken, my Spanish worse—but we found a way to connect. He told me about his eight-year-old son,...

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When Growth Comes with Grief Because People Still See the Old You

“In the process of letting go, you will lose many things from the past, but you will find yourself.” ~Deepak Chopra There’s a strange ache that comes with becoming healthy. Not the physical kind. The relational kind. The kind that surfaces when we’re no longer quite...

A Born-Again Pedestrian

Photo courtesy Mark Braunstein A single moment in 1990 changed my life, but not forever; just for the rest of my life. While hiking with friends on a woodland trail, we came upon a footbridge where three men were repeatedly diving in unison into the river below. As a...

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Teachings Of Robert Nadeau

Robert Nadeau and Morihei Ueshiba, 1964. Photo courtesy of Robert Nadeau In the 1960s, Robert Nadeau was a direct disciple of the founder of Aikido, Morihei Ueshiba Osensei, training under him and other senior instructors at Hombu Dojo in Tokyo as a young man. Before...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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