The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Developing A Relationship With Rest
Photo©yaalan/123rf I have been reflecting more on transitions in the past several years than ever before in my life. I’ve been thinking about what they feel like, what they require of me, and what I need to make them. These reflections on transition go hand in hand...
11-Minute Stretch and Breathwork Routine to Soothe Your System
Breathing exercises can help you cultivate grounding energy. This blend of breathwork and stretching is designed to calm your mind and body. The post 11-Minute Stretch and Breathwork Routine to Soothe Your System appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
7-Minute Morning Stretch Routine for the Flexibility You (Desperately) Need
Such relief. And in such little time. The post 7-Minute Morning Stretch Routine for the Flexibility You (Desperately) Need appeared first on Yoga Journal.
Morning meditation — Huge amount of compassion needed.
‘The cessation of suffering is not simply the result of following a methodical path; it is a truth that can be directly realised through wisdom.’ Everyday Buddhism
The Hidden Link Between Trauma, Immune Health And Cancer Prevention
Photo©mikkiorso/123rf We live in a world that we are designed to survive in, with built-in mechanisms that enable our bodies to survive. This includes the existence of a vast collection of germs (pathogens), including viruses, bacteria, and parasites, or unicellular...
5 Yoga Poses to Strengthen Your Mid Back (Yes, Your Mid Back)
It won't take long for you to notice the difference. The post 5 Yoga Poses to Strengthen Your Mid Back (Yes, Your Mid Back) appeared first on Yoga Journal.
After A Reiki Session: Listening Without Leading
Photo©KasperRavlo/123rf Your Reiki session has just ended. Whether you are resting comfortably at home after a distance Reiki session or lying blissfully relaxed on the bodywork table in a healing studio, your practitioner’s closing protocol can have significant...
What the New Moon in Scorpio Means for You
You hold your destiny in your hands. The post What the New Moon in Scorpio Means for You appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.