The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Play, SoulPancake, and Building Your Anti-Depressant Brain
When it comes to happiness, says Elisha Goldstein, there's a simple but important tool we often forget about: play. The post Play, SoulPancake, and Building Your Anti-Depressant Brain appeared first on Mindful.
When the Therapy Room Becomes Another Closed Door: Why Traditional Western Mental Health Care Fails Survivors of Torture and State Violence
Much of our perception of what “works” in therapy is intimately linked to our cultural ideas of language, trust, and safety. Psychotherapist and human rights clinician Azadeh Afsahi examines the Western framework of suffering and restoration—and the need to reimagine...
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A 12 Minute Meditation to Unhook from Negativity and Savor Joy
Training our brains to find joy helps us unhook from negativity and counter our natural negativity bias so we can receive and enjoy what’s good in our lives. The post A 12 Minute Meditation to Unhook from Negativity and Savor Joy appeared first on Mindful.
Need to Decompress? 5 Yoga Poses That Help Reduce Stress.
Practicing yoga for stress management is great reason to make it for your mat. These poses can help you release and breathe. The post Need to Decompress? 5 Yoga Poses That Help Reduce Stress. appeared first on Yoga Journal.
20-Minute Yoga for When You’re Returning to Your Practice
Your only aim is to move at your own pace. The post 20-Minute Yoga for When You’re Returning to Your Practice appeared first on Yoga Journal.
More Clarity, Focus To Grow, Graduate Well (Stonepeace)
__ __ More Clarity Without perfect reflecting,the reflection is alwaysless clear than the reflected. __ __ Focus To Grow What...
Transcend Or Fall, Dark Light? Whose Lamp? (Stonepeace)
__ __ Transcend Or Fall The worldly rises and falls.The spiritual rises and transcends. Stonepeace __ __ Dark Light? Dawn...
Canvas And Paint, At All Spaces At All Times, How To Boat (Stonepeace)
__ __ Canvas And Paint Despite the forms,forming and deforming,the canvas of the sky remains. __ __ At All Spaces...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.