The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Why I Learned to Stay Quiet to Be “Good”

 “Your silence will not protect you.” ~Audre Lorde When I was little, I learned that being “good” meant being quiet. Not just with my voice, but with my needs. My emotions. Even the space I took up. I don’t remember anyone sitting me down and saying, “Don’t speak...

The Mystery Of Remembering Through Hypnosis

Photo©NathapolBoonmangmee/123rf Hypnosis has long carried an air of mystery. For some, it conjures images of stage tricks; for others, it is a doorway into forgotten or hidden realms of memory. But can the information uncovered in this altered state of consciousness...

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CONTRIBUTE TO THE KUNDALINI LIFE

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I’m a Twin Toddler Mom. I Use These 6 Yoga Tricks to Avoid Meltdowns.

Every body is a yoga body—even a toddler's. The post I’m a Twin Toddler Mom. I Use These 6 Yoga Tricks to Avoid Meltdowns. appeared first on Yoga Journal.

Will My Well-Being Increase If I Meditate?

The question that nearly all prospective meditators have: Will you actually have greater health and well-being if you meditate? Mindfulness teacher Steven Hickman addresses the question from a scientific (and pragmatic) perspective. The post Will My Well-Being...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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