The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
This Stretch is the Most Underrated Forward Bend in Yoga
Surrender and release. The post This Stretch is the Most Underrated Forward Bend in Yoga appeared first on Yoga Journal.
Seeking the Ultimate Hamstring Stretch? You Need This Yoga Pose.
Reclining Big Toe Pose can be a warm-up leg stretch or a cool-down pose—either way, it will stretch your hamstrings. The post Seeking the Ultimate Hamstring Stretch? You Need This Yoga Pose. appeared first on Yoga Journal.
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Abyss Monster, Who Is Judging?, Reflection For Projection (Stonepeace)
—— — Abyss Monster He who fights with monstersshould see to it that in the processhe does not become a...
A Meditation on Endings
By drawing our attention to endings and our developed habits about the way we meet endings, we can learn how to step fully into our lives with appreciation and gratitude, says Frank Ostaseski. The post A Meditation on Endings appeared first on Mindful.
About a Poem: Pico Iyer on a haiku by Kobayashi Issa
tsuyu no yo wa tsuyu no yo nagara sari nagara This classic haiku could not be simpler. It features only two real words—the others are more or less particles—and these two words are the same, tsuyu, which means “dew.” A translation might read: This world of dew is a...
My Dog, My Heart
When my dog Duke collapsed suddenly on a walk, I knew it was bad. But I didn’t know how bad. The vet took one look inside his mouth and his smile vanished. My mind went blank until I heard him say, “I can put him down now if you’re ready.” I wasn’t ready. Horrified, I...
Showing Up for Your Life
Traditionally, we all like to plan our life. And of course we have to. It would become very chaotic if we just showed up for a plane or train without a ticket. But when we’re dealing with emotions and fear, deciding ahead of time how it’s all going to be doesn’t work....
The Question That Helped Me Reclaim My Time and Energy
“You can’t add more to your life until you first let go of what weighs you down.” ~Unknown I used to think being busy meant being successful. My days were a blur of meetings, notifications, and commitments. My calendar looked impressive, but at night I lay awake...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
