The Kundalini Life
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A Loving-Kindness Meditation to Boost Compassion
Cultivating compassion helps us mend relationships while fostering emotional intelligence. Enjoy the benefits of loving-kindness with this guided meditation. The post A Loving-Kindness Meditation to Boost Compassion appeared first on Mindful.
The Best Times of Day to Exercise, Sleep, and More, According to Ancient Science
You may want to rethink your routines. The post The Best Times of Day to Exercise, Sleep, and More, According to Ancient Science appeared first on Yoga Journal.
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The Science Of The Third Dimension
Photo©topdeq/123rf We all live and express nine dimensions of consciousness throughout our lives, yet most of us seem to be aware of the existence of only the second, third, and fourth dimensions. The second dimension is below Earth’s surface, the third is our solid...
Meeting between Yaoshan and Li Ao
Seeing your face is not as good as hearing your name.
Morning meditation — The moon is in the night-blue sky.
‘The moon is in the night-blue sky. This song is chanted now, without any Ch'an in the song.’ Han Shani
August 2025 Daily Astrology
August 1: Hitting one’s stride takes persistence and poise this morning. The tense First Quarter Scorpio Moon is testing both Mercury and the Sun, while Venus is at odds with Saturn. Delays, disappointments and mounting frustrations add to anxious moods. Do what you...
7 Ways Helping Animals Helps Humans Become Better People
Photo©KostiantynZapylaiev/123rf I recently watched a TV show in which a guest shared how caring for animals had transformed him into a better person. As someone who adores animals and spends time immersed in Mother Nature each day, I’ve found the same to be true....
Morning meditation — I find it is very important to constantly remind ourselves.
‘I find it is very important to constantly remind ourselves that we are human beings, we are capable of learning new things, and we can make things better whatever the situation is.’ Geshe Tashi Tsering
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.