The Kundalini Life
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Vow, Not Hope (Stonepeace)
—— Vow, Not Hope Do not hope half-heartedly.Do vow wholeheartedly. Stonepeace
Not As Good 不如
__ 不如 空持百千偈，不如吃茶去。—————空吃万杯茶，不如念佛去。 Not As Good The first line is a Zen saying – ‘To emptily uphold a hundred thousand...
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An Interbeing Meditation for Connection and Understanding
In this guided interbeing meditation, Shalini Bahl explores our interdependence as a pathway to better understanding, compassion, and cooperation, especially when conflict feels overwhelming. The post An Interbeing Meditation for Connection and Understanding appeared...
Trusting the Pause: When Patience Is Better Than Pushing
“The most powerful thing you can do right now is be patient while things are unfolding for you.” ~Idil Ahmed⠀ I still remember my last year of college vividly. I was frustrated and disheartened after my application to study abroad was rejected. I had been obsessed...
This is What No One Told You About Strengthening Your Ankles
Roll your ankles much? Not after practicing these moves. The post This is What No One Told You About Strengthening Your Ankles appeared first on Yoga Journal.
Morning meditation — Suddenly, at that very moment.
‘Suddenly, at that very moment, a very strong sense arose within my whole body and mind. I realised then that attachment is suffering.’ Beopjeong Sunim
Bonnie Tsui’s Latest Book Uncovers What It Truly Means to Be Strong
Through working with adaptive yoga teacher Matthew Sanford, Tsui reminds us all of the larger takeaways of yoga. The post Bonnie Tsui’s Latest Book Uncovers What It Truly Means to Be Strong appeared first on Yoga Journal.
Best Places to Resell Old Yoga Clothes You No Longer Wear
Because those leggings that sit on your shelf may be exactly what someone else is seeking. eee The post Best Places to Resell Old Yoga Clothes You No Longer Wear appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.