The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
This Inversion Invites You to Get Quiet and Release Tension
Proper posture, better prana. The post This Inversion Invites You to Get Quiet and Release Tension appeared first on Yoga Journal.
When Being Wise Might Mean Being Less Informed
Photo©kuzma/123rf I was sixteen when my high school expelled me for publishing an underground newspaper opposing the Vietnam War. I’d grown up in a conservative household, campaigned with my dad for Barry Goldwater at thirteen, and could debate politics with the...
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Everything the Solar Eclipse and New Moon in Aquarius Mean for You
Everything is about to undergo an evolution. The post Everything the Solar Eclipse and New Moon in Aquarius Mean for You appeared first on Yoga Journal.
Yes, I Let My Yoga Students Be Loud Before Class. Here’s Why.
Sometimes, silence is overrated. The post Yes, I Let My Yoga Students Be Loud Before Class. Here’s Why. appeared first on Yoga Journal.
Dukkha is often misunderstood.
To ignore Dukkha is to remain trapped in a cycle of endless craving and attachment.
When Being Helpful Hurts: A Guide to Better Boundaries When You’re Feeling Drained
“You teach people how to treat you by what you allow, what you stop, and what you reinforce.” ~Tony Gaskins It was a Tuesday afternoon when I said the word that saved my sanity: “No.” Just two letters. But the weight I’d been carrying for twenty-eight years finally...
7 Essential Arm-Strengthening Exercises (That Also Work Your Core)
And they just so happen to also strengthen your core. The post 7 Essential Arm-Strengthening Exercises (That Also Work Your Core) appeared first on Yoga Journal.
Good News Headlines 2/16/2026
Large vigil after ICE Agent kills in Minneapolis. Photo courtesy Chad Davis/Flickr “The Nation” Nominates Minneapolis For The Nobel Peace Prize by The Nation The editors of The Nation magazine are in the process of formally nominating the city of Minneapolis and its...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.