The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning meditation — Whether in a literal forest or in the midst of a busy life.

‘Whether in a literal forest or in the midst of a busy life, the challenge remains the same: to step away from the distractions of the world, to face the restless mind, and to find the peace that comes from understanding the true nature of existence.’ Everyday...

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This Stretch is the Most Underrated Forward Bend in Yoga

Surrender and release. The post This Stretch is the Most Underrated Forward Bend in Yoga appeared first on Yoga Journal.

A Meditation on Endings

By drawing our attention to endings and our developed habits about the way we meet endings, we can learn how to step fully into our lives with appreciation and gratitude, says Frank Ostaseski. The post A Meditation on Endings appeared first on Mindful.

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My Dog, My Heart

When my dog Duke collapsed suddenly on a walk, I knew it was bad. But I didn’t know how bad. The vet took one look inside his mouth and his smile vanished. My mind went blank until I heard him say, “I can put him down now if you’re ready.” I wasn’t ready. Horrified, I...

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Showing Up for Your Life

Traditionally, we all like to plan our life. And of course we have to. It would become very chaotic if we just showed up for a plane or train without a ticket. But when we’re dealing with emotions and fear, deciding ahead of time how it’s all going to be doesn’t work....

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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