The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
A Story for Buddhists in the ICE-raid Era
Int It was Sept 11, 2017 when Lion’s Roar posted the following essay, which ends with the words: As Buddhists in the U.S., I think that if we knew our own history better — that is, the history of Buddhism in the U.S. — we would understand that the ICE raids (which...
Love Without Limits
In Buddhism, love is not just an emotion. It’s a way of being, an experience of openness, kindness, and presence. Love gives us strength. It nourishes our happiness and protects our sanity. When our hearts are filled with love, we are deeply peaceful, happy, and...
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How I Wobbled My Way to Inner Balance With Snowga
More than a trend, snow yoga changed my relationship with yoga. The post How I Wobbled My Way to Inner Balance With Snowga appeared first on Yoga Journal.
Moral Injury: When the People Meant to Protect You Fail
“Trauma is not what happens to you, but what happens inside you as a result of what happens to you.” ~Dr. Gabor Maté Most people think trauma comes from what frightened us. But not all trauma is rooted in fear. Some wounds come from betrayal—when something violates...
Morning meditation — The mind lets go of external mind-objects.
‘The mind lets go of external mind-objects and you continue to observe internally.’ Ajahn Chah
5 Yoga Practices on YouTube to Help You Find Your Calm
Whether you unwind through strength or stillness, there's a flow for you. The post 5 Yoga Practices on YouTube to Help You Find Your Calm appeared first on Yoga Journal.
Chaturanga Asks You to Step Into Your Full Strength
This pose helps you access stability on and off the mat. The post Chaturanga Asks You to Step Into Your Full Strength appeared first on Yoga Journal.
Beyond Mindfulness: Margaret Cullen on Equanimity and Quiet Strength
A conversation on how we’ve misunderstood equanimity, why that matters, and how shifting our understanding can change the way we love. The post Beyond Mindfulness: Margaret Cullen on Equanimity and Quiet Strength appeared first on Mindful.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.