The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Teaching an All-Levels Yoga Class? Here Are 5 Things Many Teachers Overlook.
How to teach an all-levels class that happens to include older adults. The post Teaching an All-Levels Yoga Class? Here Are 5 Things Many Teachers Overlook. appeared first on Yoga Journal.
Exciting News from Mindful: Please Welcome Our New CEO, Joseph Russell
Joseph Russell is an award-winning app pioneer and digital product veteran—and as our new CEO, he brings a vision to lead Mindfulness United into our next chapter. The post Exciting News from Mindful: Please Welcome Our New CEO, Joseph Russell appeared first on...
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14 Mindfulness Tricks to Keep You Present in Yoga Class
Let your thoughts float by, focus on your breath, root through your hands... The post 14 Mindfulness Tricks to Keep You Present in Yoga Class appeared first on Yoga Journal.
Morning meditation — Trikaya the 3 bodies of the Buddha.
‘Trikaya — 3 bodies of the Buddha, Nirmāṇakāya you as you are, Dharmakāya when you're aware, and Sambhogakāya the joy or insight of being awake.’ Everyday Buddhism
A Call To Gather
A scene from the 2025 Natural Living Expo. Photo courtesy NLE Fresh off the gathering of thousands of Natural Living Expo attendees last weekend in Marlboro, MA, I am more enthusiastic than ever about the healing power of group energy. The expo crowd spans every...
20 Very Best Yoga Gifts for the Yoga Enthusiast in Your Life
Sounds and scents that soothe, practical and pretty props, and ways to romanticize everyday life. The post 20 Very Best Yoga Gifts for the Yoga Enthusiast in Your Life appeared first on Yoga Journal.
Sue’s Story – Gratitude
The best kind of attitude to maintain is one that comes with so much gratitude. Gratitude is an antidote for all the negativities that life has to offer. I share the same sentiments as Branch from the animated movie Trolls when he said, “The world isn't all cupcakes...
Gratitude Story – A rise from from below
Dark, cold, and gloomy, as I sat there in the shadows, each passing day held so much turmoil within me. My soul was silently screaming for a gasp of air, for help, for someone to hear me, but only silence came. What freed me, you ask?It was looking deep within my...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.