‘There is the expression ‘‘turning delusion around and awakening to satori’’, yet we are always living within Emptiness.’ Harada Tangen Roshi

‘You must use loving-kindness. When angry states of mind arise in meditation, balance them by developing feelings of loving-kindness.’ Ajahn Chah

All of you! If you want to return to your homes, simply wake up to your true nature.

‘An Ancient said that non-mind embodies and fulfils the way of non-mind. Enacting and fulfilling the way of non-mind, finally you can rest.’ Hongzhi Zhengjue

Few aspects of food are so reviled as emotional eating. These two words often conjure an image of a person—usually a woman—crouched on the kitchen floor, crying into a pint of ice cream. With such an image come myriad negative judgments: No will power. Undisciplined....

David Provan’s art workshop was nestled in the bottom floor of a modern home, tucked far back on a wooded property in Cold Spring, New York, where he lived with his wife, Ann. The location was in a rural respite with a historic town and active arts scene fifty miles...