The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

13 Ways to Overcome Stage Fright as a Yoga Teacher

Go-to strategies to boost your confidence. The post 13 Ways to Overcome Stage Fright as a Yoga Teacher appeared first on Yoga Journal.

Sounds of Power

Artwork©YanaLysenko/123rf Undoubtedly the most powerful, and certainly the most ancient, instrument of sound to heal and transform is the human voice. Since prehistoric times, humans have used their voices for various types of prayer, from activities such as chanting...

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Treyana’s Gratitude Story: Taking Ownership of the Mind

Trigger Warning: This story mentions depression and emotional struggles. Please read with care. Treyana started her mindfulness practice back in 2022 during some very hard moments in her life. She was dealing with depression, personal struggles at home, and finding it...

Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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