The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — Self and Buddha are synonymous.
‘Those who seek for the Tathagata should seek for the self. For ‘self’ and ‘Buddha’ are synonymous.’ Manjusri Prajnaparamita
Rise And Shine With The Sun Salutation
Photo©Dmytro/123rf The Salute to the Sun is one of yoga’s best-known sequences that honors the sun. Surya Namaskar is the Sanskrit name for the Sun Salutation: surya, meaning the sun, and namaskar, to bow to, which is also similar to namaste, to bow down to, thus...
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I Spent Years Teaching Yoga Students About Being Present. Then I Was Diagnosed With Cancer.
How she managed to hold both struggle and surrender at the same time. The post I Spent Years Teaching Yoga Students About Being Present. Then I Was Diagnosed With Cancer. appeared first on Yoga Journal.
A Guided Meditation to Foster Forgiveness and Let Go of Added Suffering
Explore this mindfulness practice to foster forgiveness and let go of the tendency to add to suffering during challenging situations. The post A Guided Meditation to Foster Forgiveness and Let Go of Added Suffering appeared first on Mindful.
How to Calm Anxiety That’s Rooted in Childhood Wounds
“Anxiety is a response to a nervous system that learned early on it had to protect itself.” ~Dr. Hilary Jacobs Hendel Anxiety shaped much of my life—how I showed up, how I held myself back, and how I connected with others. For years, I didn’t even know what it was. I...
8 Best Lightweight Yoga Pants at Every Budget
Barely there feel with support for all your curves. The post 8 Best Lightweight Yoga Pants at Every Budget appeared first on Yoga Journal.
What the New Moon in Scorpio This Week Means for You
It's a time of profound introspection and transmutation. The post What the New Moon in Scorpio This Week Means for You appeared first on Yoga Journal.
4 Stretches to De-Stress and Feel Your Best
You deserve it. The post 4 Stretches to De-Stress and Feel Your Best appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.