The Kundalini Life
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10-Minute Morning Yoga for a Full-Body Workout
Strengthening, stretching, and setting yourself up to have the best day. The post 10-Minute Morning Yoga for a Full-Body Workout appeared first on Yoga Journal.
Morning meditation — When we can’t wait for other people to honour us.
‘When we can’t wait for other people to honour us, we tend to put robes of honour on ourselves.’ Trevor Leggett
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Morning meditation — Truth is Truth.
‘Truth is Truth, the rest is philosophy.’ Zen Graffiti
Morning Meditaton — Warm sunshine covers the earth.
‘Warm sunshine covers the earth with a carpet of brocade.’ Zen Master Rinzai
Morning meditation — There is the expression.
‘There is the expression ‘‘turning delusion around and awakening to satori’’, yet we are always living within Emptiness.’ Harada Tangen Roshi
Morning meditation — You must use loving-kindness.
‘You must use loving-kindness. When angry states of mind arise in meditation, balance them by developing feelings of loving-kindness.’ Ajahn Chah
This One Vehicle is the One Mind, by Bassui Tokushō
All of you! If you want to return to your homes, simply wake up to your true nature.
Morning Meditation — An Ancient said that non-mind embodies and fulfils.
‘An Ancient said that non-mind embodies and fulfils the way of non-mind. Enacting and fulfilling the way of non-mind, finally you can rest.’ Hongzhi Zhengjue
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.