The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

How to Use Props in Bridge Pose to Improve Your Alignment

In this graceful backbend, the strength of the outer body provides the foundation, while awareness of the inner body enhances the lift. The post How to Use Props in Bridge Pose to Improve Your Alignment appeared first on Yoga Journal.

Beware The Pull Of The Past

Photo©AntonTepliakov/123rf Over the years, I’ve noticed an odd conundrum. While many of us are a little tired of telling our tales of woe to yet another sympathetic soul, we may also secretly be a bit enthralled by the high- stakes drama of it all. We might even...

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Good News Headlines 1/26/2026

Photo©Gregory Piper/OceanImageBank World’s First Global Treaty To Protect Ocean Life In International Waters Takes Effect by MI News Network The Biodiversity Beyond National Jurisdiction (BBNJ) Agreement targets sustainable use of marine biodiversity in international...

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Morning meditation — In the field of the mind.

‘In the field of the mind, there are a multitude of seeds If there is the right amount of rain, the seeds will all sprout.’ Beopjeong Sunim

Conoce al maestro: Sozan Miglioli

En este video, la editora de Buddhadharma, Mariana Restrepo, conversa con Sozan Miglioli, el maestro fundador de Zen Sin Fronteras, sobre su trabajo para crear una comunidad global de budistas zen de habla hispana y hacer las enseñanzas del Zen más relevantes y...

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Conoce al maestro: Katsuzen King

En esta conversación, con la editora de El Camino el Buda, Mariana Restrepo, Katsuzen King comparte su trayectoria con la tradición budista Zen y su enfoque para adaptar las enseñanzas del Zen al contexto de las comunidades LatinX. Desde su trabajo enseñando...

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Entrar en los jhanas

Tal vez ningún aspecto de las enseñanzas del Buda haya sido tan incomprendido y descuidado como la concentración correcta. Sin embargo, la concentración correcta es obviamente una parte integral del camino del Buda hacia el despertar: el último elemento del noble...

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The Joy of Interbeing

A holiday meal can be an embodied experience of Thich Nhat Hanh’s teaching on “interbeing,” the understanding that we are all interconnected not only with one another, but with all of life itself—from the past, present, and into the future. Holidays meals at my house...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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