The Kundalini Life
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12 Simple Ways to Stretch & Strengthen your Hands and Wrists
You'll feel the difference. The post 12 Simple Ways to Stretch & Strengthen your Hands and Wrists appeared first on Yoga Journal.
The Path of the Dharma
The Dhammapada is one of the most beautiful, enduring collections of the Buddha’s teachings. Dhamma in Pali means “the teachings” or “the Way.” Pada means “footstep” or “path.” The word Dhammapada, then, can be understood as “The Path of the Dharma.” My teacher, Thich...
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Morning meditation — The highest principle cannot be explained.
‘The highest principle cannot be explained; It is neither free nor bound. Lively and attuned to everything, It is always right before you.’ Niutou Farong
Merry Christmas from all at Buddhism Now and Buddhist Publishing Group.
Merry Christmas from all at Buddhism Now and Buddhist Publishing Group.
Morning meditation — In this troubled world of ours.
‘In this troubled world of ours, there are plenty of opportunities for deeds of compassion; but there seem to be all too few for sharing in others’ joy. It mostly requires a deliberate effort to identify oneself with the joys and successes of others.’ Nyanaponika...
Popular Heartburn Drugs Linked To Kidney Damage
Photo©atlasfoto/123rf Heartburn is one of the most common digestive complaints in the world — yet the pills millions take to relieve it typically do more harm than good. Proton pump inhibitors, or PPIs, are marketed as safe, convenient fixes for reflux and...
Why I’m Listening to My Aging Mother More Deeply Now
“When an old person dies, a library burns to the ground.” ~African Proverb For most of my life, I thought aging was about bodies slowing down—hair turning white, memory fading, steps getting shorter. But caring for my ninety-six-year-old mother has changed that. I now...
Tarot’s Reflection: Are You Ready For What You’ll See?
Photo©oksimag/123rf For years, I believed tarot was about prediction — glimpses into what might happen next. Over time, I realized the cards were doing something far more powerful: reflecting the conversation already happening beneath the surface. Tarot does not...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.