The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Making Peace With Who You Were
Healing doesn’t mean rewriting what happened. It’s about finally embracing it. "Make the most of your regrets; never smother your sorrow, but tend and cherish it till it comes to have a separate and integral interest. To regret deeply is to live afresh." - Henry...
How Revolved Triangle Pose Can Help Quiet All That Mind Stuff
And challenge you in other beneficial ways as well. The post How Revolved Triangle Pose Can Help Quiet All That Mind Stuff appeared first on Yoga Journal.
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Morning meditation — Papañca is, in essence, the mental act of turning ‘just this’ into ‘me versus that’.
‘Papañca is, in essence, the mental act of turning ‘just this’ into ‘me versus that’. It is the engine that generates ‘two’ from what was never really split.’ Everyday Buddhist
AI Helped Me Sound “Better” and Feel Worse
It was close to midnight the first time it really hit me. I was sitting alone at my kitchen table, still in work clothes, phone in hand. I’d come straight home after a long day of back-to-back meetings, staff conversations, and one decision I’d been avoiding for...
The Best Leaders Think: What About Me, What About You?
Many fail in leadership positions, despite outstanding individual performance. Daniel Goleman explains that they often miss two important mental stances, which the best leaders understand as critical to the job. The post The Best Leaders Think: What About Me, What...
Working on Your Core Strength? You Need These YouTube Yoga Practices.
Want to amp it up or slow it down? There's a core practice to match your vibe. The post Working on Your Core Strength? You Need These YouTube Yoga Practices. appeared first on Yoga Journal.
This Common Backbend Teaches You to Embrace Strength and Softness
Small backbend, big effects. The post This Common Backbend Teaches You to Embrace Strength and Softness appeared first on Yoga Journal.
I Tried Floating in a Sensory Deprivation Tank. I Have Many Thoughts.
We'll all float on. The post I Tried Floating in a Sensory Deprivation Tank. I Have Many Thoughts. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.