The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

13 Ways to Overcome Stage Fright as a Yoga Teacher

Go-to strategies to boost your confidence. The post 13 Ways to Overcome Stage Fright as a Yoga Teacher appeared first on Yoga Journal.

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My Yoga Mat Turned Out to Be a Magnet for Confessions from Strangers

Carrying my mat down the street marks me as a certain type. The post My Yoga Mat Turned Out to Be a Magnet for Confessions from Strangers appeared first on Yoga Journal.

“The Only Home We’ve Ever Known”

My dear friend Harry sent me this YouTube link of Carl Sagan’s Pale Blue Dot, a grace note after reconnecting at the Natural Living Expo this year. I saved it to share for the New Year. With his confidently reassuring voice, Carl shares three minutes of cosmic...

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Good News Headlines 12/29/2025

Photo courtesy Facebook North Carolina’s Lumbee Tribe Receives Full Federal Recognition After 137-Year Effort by Kristin Wright, NPR After a 137-year struggle, the Lumbee Tribe of North Carolina has finally received full federal recognition from the U.S. government....

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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