The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

How Yoga Supported Me Through Cancer (In Ways That Had Nothing to Do With Movement)

All those years of practice had prepared me in ways I only later understood. The post How Yoga Supported Me Through Cancer (In Ways That Had Nothing to Do With Movement) appeared first on Yoga Journal.

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15-Minute Seated Yoga Practice

This stretching routine features a series of seated yoga poses to stretch your hips, hamstrings, and back body. The post 15-Minute Seated Yoga Practice appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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