The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — Why do you have doubts?
‘Why do you have doubts? Who is it that doubts? Only through self-examination can you understand.’ Ajahn Chah
What the First Full Moon of 2026 Means for You
Prepare to feel. The post What the First Full Moon of 2026 Means for You appeared first on Yoga Journal.
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A Simple Yoga Pose to Help You Through Complicated Times
Here's how to experience the release you need. The post A Simple Yoga Pose to Help You Through Complicated Times appeared first on Yoga Journal.
Learning To Feel Safe Resting After a Lifetime of People-Pleasing
“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time.” ~John Lubbock For years, I thought exhaustion was a sign I lived...
The Ritual That Sounds Too Simple to Work
Photo©AnatoliiSavitskii/123rf We have more tools for self-improvement than any generation in history. We have meditation apps that track our breath, productivity systems that optimize our hours, and algorithms that predict what we want before we want it. We have...
Anxious About Your Yoga Teaching Audition? Here’s the Advice You Need to Hear.
It's simpler than you think. The post Anxious About Your Yoga Teaching Audition? Here’s the Advice You Need to Hear. appeared first on Yoga Journal.
8 Yoga Poses To Strengthen Your Core and Your Confidence
When you feel strong from within, it changes everything. The post 8 Yoga Poses To Strengthen Your Core and Your Confidence appeared first on Yoga Journal.
5 Life-Boosting Mindfulness Practices We’re Taking Into 2026
The best mindfulness methods are the ones that work for you. The post 5 Life-Boosting Mindfulness Practices We’re Taking Into 2026 appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.