The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Jay’s Gratitude Story – How The Fog Cleared
Trigger Warning: This story contains references to childhood abuse, discrimination, coercive relationships, suicidal ideation and self-harm. Please read with care. My gratitude story is one that started with a significant resistance to gratitude. I was the one who...
Morning meditation — The act of giving becomes a natural expression of compassion and wisdom.
‘The act of giving becomes a natural expression of compassion and wisdom, free from attachment and egotism. It is a moment of profound unity, where the boundaries between self and other dissolve.’ Everyday Buddhism
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Morning meditation — Consciousness clings to many forms.
‘Consciousness clings to many forms.’ Bassui Tokushō
Morning meditation — Give birth to the mind.
‘Give birth to the mind which has no dwelling place.’ Bassui Tokushō
Morning meditation — Kindness and the good heart.
‘Kindness and the good heart are important at the beginning, in the middle and at the end.’ Dalai Lama
100+ Patience Affirmations to Trust the Process
Welcome to our post on patience affirmations! With short attention spans and the need for quick gratification, patience seems something of a lost art. However, the journey of living is as it has always been. No matter how much technology advances, we will live and...
Cómo beber una taza de té con atención plena
He aquí un koan casero para beber el té: ¿Quién está disfrutando de este té? Hazte esta pregunta con cada sorbo. Cuando encuentres a esa persona, déjala ir. Necesitas un descanso de su historia de vez en cuando. De lo contrario, tu pausa para el té no será realmente...
Never a Dull Moment
As a chef, I begin food preparation as soon as I wake up in the morning. On the way to the kitchen, I count my steps. Down the lobby, straight ahead—left, right, left, right. My feet glide across the floor and into the kitchen. I turn on the lights and some music. I...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
