The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Amanda’s Gratitude Story: The Exact Medicine We Need
Trigger Warning: This story mentions suicide, grief, and the loss of loved ones. Please read with care. Amanda believes that gratitude is quite literally everything. It is the food on the table, the water we drink, the roof over our heads, and the medicine we need....
A 12 Minute Meditation to Unhook from Negativity and Savor Joy
Training our brains to find joy helps us unhook from negativity and counter our natural negativity bias so we can receive and enjoy what’s good in our lives. The post A 12 Minute Meditation to Unhook from Negativity and Savor Joy appeared first on Mindful.
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How to Stop Judging Yourself and the Past Year Harshly
“The way you look at things is the most powerful force shaping your life.” ~John O’Donohue As often happens at this time of year, I recently found myself lamenting how quickly time had passed. In this agitated headspace, the myriad of goals I did not accomplish and...
Morning meditation — The past is an idea.
‘The past is an idea. The future is an idea. All the time; all the time.’ Everyday Buddhism
A New Year’s Blessing
The New Year is a powerful time in our lives, and by that I mean in our practice. Through no effort of our own, we arrive at a point of culmination. A moment of reflection and renewal. In this span between what we think of as the old and the new, regret can stir. We...
How To Stop Winter From Making Your Arthritis Worse
Photo©KasperRavlo/123rf Arthritis is one of the most common causes of chronic pain worldwide, and for millions of people, the suffering intensifies when temperatures drop. Cold air doesn’t cause arthritis, but it changes how your body feels it. When the temperature...
Everything You Need to Know About Your 2026 Horoscope, According to Your Sign
You might not recognize yourself by the end of the year. The post Everything You Need to Know About Your 2026 Horoscope, According to Your Sign appeared first on Yoga Journal.
7 Strategies To Help You Conquer Your New Year’s Goals
Photo©lopolo/123rf It’s that time of year when people make their New Year’s resolutions – indeed, 93% of people set them, according to the American Psychological Association. The most common resolutions are related to losing weight, eating healthier, exercising...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.