The Kundalini Life
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Morning meditation — Dependent on contact, there is feeling.
‘Dependent on contact, there is feeling. From feeling, perception. From perception, thought fabrication. From thought fabrication, proliferation (papañca). From proliferation, perceptions of self and other arise—and with them, conflict.’ Madhupiṇḍika...
A Meditation to Skillfully Connect With Your Anger
Practice how to skillfully connect with your anger, not to drive it away, but get curious to see what’s really there, and then see how we want to respond. The post A Meditation to Skillfully Connect With Your Anger appeared first on Mindful.
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El camino al equilibrio en la maternidad
La vida, para muchos, es una constante búsqueda de equilibrio. En mi caso, como madre de un bebé pequeño, practicante de budismo tibetano, practicante de yoga, y profesional en bienes raíces, alcanzar ese balance ha sido un camino de autoconocimiento y disciplina....
Morning meditation — The unskilful make distinctions such as.
‘The unskilful make distinctions such as 'this person's my friend, this one's my enemy' The wise show goodwill to all.’ Everyday Buddhism
Una lectura budista de Cuento de Navidad
Probablemente te has encontrado con alguna versión del Cuento de Navidad de 1843, de Charles Dickens, donde el infame Ebenezer Scrooge detesta las fiestas y se obsesiona con el dinero, hasta que un fatídico año recibe la visita de su difunto socio y de los “Fantasmas...
Morning Meditation — Going beyond thought is going into sensitivity.
‘Going beyond thought is going into sensitivity; it is going into awareness and finally having the mind thinking in a creative, positive, sensitive way, instead of being clogged by the afflictions.’ Corrado Pensa
The Buddha’s Meeting with Upaka
The Buddha’s awakening was not some flashy miracle but a quiet, serene realisation of the nature of suffering.
Morning meditation — Delusion may be clever.
‘Delusion may be clever, but its cleverness is fragile. Awareness, when cultivated, shines through it, illuminating the truth of impermanence, suffering, and not-self.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.