The Kundalini Life
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What Happened When I Gave Myself Permission to Choose
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~Viktor E. Frankl I stood in my kitchen, staring at the leftover red velvet cake from my birthday party the night...
When Anxiety Becomes The Default: Relearning Intuition In A Fight-Or-Flight Culture
Photo©jruiz1108/123rf There was a time when anxiety was a signal, an internal alert that something in the environment required attention. It was meant to rise, do its job, and then recede. But somewhere along the way, anxiety stopped being a visitor and became the...
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The Way Things Really Are.
The Sutta-nipata is one of the earliest texts of the Pali cannon, coming from the same period as the Dhammapada, before the monastic tradition was strong.
Morning meditation — Do not do anything (good or bad).
‘Do not do anything (good or bad) and do not even do this not-doing; then straightaway one reaches that place where there is no concern for external affairs, that vast and peaceful place where there are absolutely no obstructing thoughts.’ Everyday Buddhism
Morning meditation — It’s great fun to observe.
‘I’m telling you, it’s great fun to observe closely how the mind works.’ Ajahn Chah
When we see events through the lens of a pure mind.
This pure awareness is not detached or indifferent.
Morning meditation — Though there are ten thousand different names.
‘Though there are ten thousand different names, there are not even two dharma realities. For that reason it is written in a sutra: ‘The teachings in the sutras are fingers pointing to the moon.’ Bassui Tokushō
Season’s Greetings from us all at Buddhism Now and Buddhist Publishing Group.
Season’s Greetings from us all at Buddhism Now and Buddhist Publishing Group.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.