The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

15-Minute Yoga to Loosen Up Your Stiff Neck

Strategic stretches for full-body relief. The post 15-Minute Yoga to Loosen Up Your Stiff Neck appeared first on Yoga Journal.

Morning meditation — Twelve Links.

‘12 links: ignorance-volition-consciousness-body mind formations-6 sense doors-contact-feeling-craving-clinging-becoming-birth-aging death. Death-aging-birth-becoming-clinging-craving-feeling-contact-6 sense doors-body mind...

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How to Find Better Balance in Any Yoga Pose (And Any Situation in Life)

It's simpler than you think. The post How to Find Better Balance in Any Yoga Pose (And Any Situation in Life) appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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