The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
4 Simple Yoga Poses to Improve Your Posture (On and Off the Mat)
Because "stand up straight" isn't always the best advice. The post 4 Simple Yoga Poses to Improve Your Posture (On and Off the Mat) appeared first on Yoga Journal.
Learning to Be Seen After a Childhood Spent Disappearing
“The habits you created to survive will no longer serve you when it’s time to thrive.” ~Eboni Davis I learned early how to measure the danger in a room. With a narcissistic mother, the air could shift in an instant—her tone slicing through me, reminding me that my...
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Ask the Teachers: How do we determine what is true dharma?
Question: Buddhism was an oral tradition for hundreds of years, and many of the earliest writings were lost centuries ago. If we can’t have 100 percent certainty about what the Buddha actually taught—and it seems that we can’t—how do we determine what is the true...
Morning meditation — Whoever perceives that all characteristics.
‘Whoever perceives that all characteristics are in fact no-characteristics perceives the Tathagata.’ Diamond Sutra. Bassui Tokushō
Impermanence is Buddha Nature
Practitioners have always understood impermanence as the cornerstone of Buddhist teachings and practice. All that exists is impermanent; nothing lasts. Therefore nothing can be grasped or held onto. When we don’t fully appreciate this simple but profound truth we...
Four Reflections That Strengthen Your Intention to Practice
Every time we sit in meditation, every time we turn the mind toward positive thought and action to benefit others, we are strengthening our intention, our commitment, and our vow to practice continuously—moment after moment forever. The “four great reflections” is a...
Moving Beyond Meditation
My introduction to the world of the Great Perfection (Dzogchen in Tibetan) occurred when I was just a small boy. The first years of my life were spent in my mother’s village near the border of Tibet and Nepal. I haven’t been back there since I was young, but I vividly...
Morning meditation — After practising meditation for a while.
‘After practising meditation for a while, we must enter the state of no-self. Beopjeong Sunim
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
