The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
On Staying Light in a World That Feels Bleak
“Love life more than the meaning of it? Yes, certainly.” ~Fyodor Dostoevsky, The Brothers Karamazov When I was a child, there was a special moment during dusk when the old sodium lanterns switched on in the streets, morphing the world from one of saturation into one...
15-Minute Morning Yoga to Ease Tension in Your Entire Body
This morning yoga practice asks that you release tension by going with the flow. Prepare for fluidity, intuitive movement, and more. The post 15-Minute Morning Yoga to Ease Tension in Your Entire Body appeared first on Yoga Journal.
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Thanks for the Stuff that Isn’t Just Stuff and Gratitude for What Matters Most
Barry Boyce, Mindful's founder, reflects on the ravages of Hurricane Sandy in 2012, and is thankful for people who remember what matters most, especially in trying circumstances. The post Thanks for the Stuff that Isn’t Just Stuff and Gratitude for What Matters Most...
Compassion is catching by Trevor Leggett
I felt a sudden rush of something in my heart.
Pyramid Pose Is Tricker Than It Looks. Here’s How to Find Your Way Into It.
You might be surprised at what this challenging posture can teach you. The post Pyramid Pose Is Tricker Than It Looks. Here’s How to Find Your Way Into It. appeared first on Yoga Journal.
A Meditation for Working With Our Self-Judging Voice
A guided meditation to get familiar with our self-judging voice and how we relate to our flaws, so that we can cultivate compassion and recognize our own worthiness. The post A Meditation for Working With Our Self-Judging Voice appeared first on Mindful.
Why Narcissistic Abuse Doesn’t Define You and How I Found the Love I Deserve
“When it hurts to move on, just remember the pain you felt hanging on.” ~Unknown There was a time when I thought my heart would never heal. I’d been lied to, betrayed, and broken by a man I thought I loved. A man who turned out to be nothing more than a beautifully...
Think You Know Your Zodiac Sign? You Might Have it All Wrong.
You're still you, no matter your Sun sign. The post Think You Know Your Zodiac Sign? You Might Have it All Wrong. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.