The Kundalini Life
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Working on Your Handstand? Here’s How to Get There Safely.
It takes practice and patience. The post Working on Your Handstand? Here’s How to Get There Safely. appeared first on Yoga Journal.
Dramatic Increase In Percentage Of US Adults Who Meet New Definition Of Obesity
Photo©serezniy/123rf Nearly seven out of 10 U.S. adults now meet the criteria for obesity under a new, more comprehensive definition tested in JAMA Network Open.1 The new standard — previously proposed by an international panel of experts in The Lancet Diabetes &...
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Morning meditation —Having the resolve of awareness.
‘Princely people, Having the resolve of awareness, Understood what it means, And that very moment Was the instant of the ending of time for them.’ The Great Tantra of Vajrasattva
Morning meditation — When you know it [habit] as illusion.
‘When you know it [habit] as illusion, you are at that moment separate from it and have no need for any expedient means.’ Bassui Tokushō
Morning meditation — There is no need to have any special attitude.
‘There is no need to have any special attitude while drinking tea except one of thankfulness.’ Popchong Sunim
How to Practice Lucid Dreaming
You know that magical moment when you wake up within a dream and know you’re dreaming? That’s lucid dreaming. It’s a skill you can develop and a beneficial meditation practice you can do. A nonlucid dream is a distracted dream, a mindless dream, a forgotten dream—you...
Morning Meditation — With thoughts clear, sitting silently.
'With thoughts clear, sitting silently, wander into the centre of the circle of wonder. This is how you must penetrate and study.' Hongzhi Zhengjue
Ask the Teachers: Why can’t I perceive bodhisattvas or deities?
Question: Buddhism says that there are all kinds of beings out there—buddhas, bodhisattvas, deities—but I can’t perceive them. Is there something wrong with me? How do I work with this discrepancy? What do I need to do to be able to feel or perceive them? What will it...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
