The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
‘Tis the Season to Open Yourself to New Ways of Seeing
Liminality refers to in-between states that mark transformation. Liminality is all around us — we see it in a flower between bud and blossom, the dawn before the sun breaks over the horizon. We feel it when we travel on a flight from somewhere to somewhere as we...
10 Cues to Strengthen and Stabilize Your Pelvic Floor
Your foundation starts at your root. The post 10 Cues to Strengthen and Stabilize Your Pelvic Floor appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
A Mindfulness Practice to Transform Anger into Love
When you are angry, close your eyes and ears and return to yourself in order to quell the flames. Smile, even if it takes effort. Smiling relaxes hundreds of tiny muscles, making your face more attractive. Sit wherever you are, and look deeply. If your concentration...
Morning meditation — By nature, desire is like empty space.
‘By nature, desire is like empty space, Divorced from anything established. Because of false discrimination, though, The defilement of desire plagues the ignorant.’ The Buddha
Morning meditation — Make a thorough study of the Buddha Dharma.
‘Nan-yüan said, ‘‘Make a thorough study of the Buddha Dharma, and broadly benefit the world.’’’ Nan-yüan
Morning meditation — According to legend, Maitreya (the next Buddha).
‘According to legend, Maitreya (the next Buddha) will appear when the future ends.’ Everyday Buddhism
Morning Meditation — Meditation creates havoc. It’s meant to do that.
‘Meditation creates havoc. It’s meant to do that. Where is the peace? We might have started meditating because we were looking for peace. And what have we got?’ Corrado Pensa
100+ Acceptance Affirmations For Living With Ease
In the last few months, I have been learning to live life with acceptance. As I have grown older, more and more difficulties, heartache, and disappointments have come to pass, leading to more and more suffering. When I was younger, there used to be one thing at a time...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.