The Kundalini Life

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How Yoga Supported Me Through Cancer (In Ways That Had Nothing to Do With Movement)

All those years of practice had prepared me in ways I only later understood. The post How Yoga Supported Me Through Cancer (In Ways That Had Nothing to Do With Movement) appeared first on Yoga Journal.

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Morning meditation: Those who cover the Buddha with concepts.

‘Those who cover the Buddha with concepts, will never reach Buddhahood.’ Everyday Buddhist

Walking Ourselves Back to Attention

When my Tibetan grandmother died on a winter night in Darjeeling, India, the lamas came to the house and began reading aloud from The Tibetan Book of the Deadto guide her through the bardo, the liminal state between her death and her rebirth. Seated in the altar room...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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