The Kundalini Life
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Morning meditation — Papañca is, in essence, the mental act of turning ‘just this’ into ‘me versus that’.
‘Papañca is, in essence, the mental act of turning ‘just this’ into ‘me versus that’. It is the engine that generates ‘two’ from what was never really split.’ Everyday Buddhist
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Seeking Buddha in Gaza
“I love your keffiyeh.” Finishing checkout at my favorite Berkeley supermarket, getting my credit card ready, I looked around for the speaker. A young woman, smiling, glanced at my checkered Palestinian scarf as she bagged groceries. “I love it too,” I replied. “This...
Morning meditation — To enter non-duality means to see.
‘To enter non-duality means to see that I and not I are not two.’ Kusan Sunim
Take Refuge in the Three Jewels
I Take Refuge in the Buddha There isn’t just one Buddha, says Mushim Patricia Ikeda. The Buddha is awakened mind. When most people think of the Buddha, it’s Siddhartha Gautama they picture: the prince, who it is said, was born 2,600 years ago in Nepal, grew up to...
Morning meditation — The Buddha nature is neither created nor does it change.
‘The Buddha nature is neither created nor does it change. It is free from arising and ceasing. It is naturally pure, yet obscured by adventitious stains.’ Uttaratantra
Morning meditation — Before us, no thing, yet nothing lacking.
‘Before us, no thing, yet nothing lacking. Effortless wisdom naturally manifests.’ Zen Master Niutou
Morning meditation — This freedom is the end of suffering.
‘This freedom is the end of suffering, not because pain and pleasure cease to exist, but because the mind no longer clings to them. It sees them as they are: passing phenomena within a vast field of awareness.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.