The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
3 Ways Your Brain Adapts After Emotional Abuse
“You can’t go back and change the beginning, but you can start where you are and change the ending.” ~C.S. Lewis I’m not sure why some of us have a tougher journey than others, but I can say I wouldn’t be who I am today if I hadn’t loved a narcissist. Most days now...
Travel Better: Take The Tracks
Photo©Mark Bowden/123rf The modern travel experience too often includes a chaotic sprint through a crowded airport, leaving you stressed before you even start traveling. Many of us are now seeking slower, more mindful journeys that prioritize our well-being and...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Your Weekly Horoscope, September 6-12, 2026: Releasing What No Longer Feels True
Discernment and refinement are your mantras. The post Your Weekly Horoscope, September 6-12, 2026: Releasing What No Longer Feels True appeared first on Yoga Journal.
Morning meditation — Even a cat has sati [mindfulness].
‘Even a cat has sati [mindfulness]. When it sees a mouse, sati is there. The cat's eyes stare fixedly at the mouse. This is sati of a cat.’ Ajahn Chah
How to Shift Mental Gears: 10 Ways to Build Resilience
If we view challenges as stressful setbacks, there's an opportunity to shift our perspective and grow from our experiences. The post How to Shift Mental Gears: 10 Ways to Build Resilience appeared first on Mindful.
How Hand-to-Big Toe Pose Teaches You to Quiet Your Mind and Find Your Balance
Greater ease in yoga, greater ease in life. The post How Hand-to-Big Toe Pose Teaches You to Quiet Your Mind and Find Your Balance appeared first on Yoga Journal.
This Challenging Hip Opener Is All About the Variations
Pose Dedicated to the Sage Vamadeva II is a challenging hip opener that should be approached with care. Here's how. The post This Challenging Hip Opener Is All About the Variations appeared first on Yoga Journal.
What You See, Hear, and Touch Affect Your Well-Being. Here’s How to Manage It.
It's no surprise you're exhausted. The post What You See, Hear, and Touch Affect Your Well-Being. Here’s How to Manage It. appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.