The Kundalini Life
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Only Day, Walk Gladly To Happiness, For Good (Stonepeace)
__ __ Only Day No,not another day;this,is the only today. __ __ Walk Gladly To Happiness This is just a...
Keep Purifying, Precepts’ Essence, Dharma Rain (Stonepeace)
__ __ Keep Purifying With layers of defilements,are levels of purification. __ __ Precepts’ Essence May we be awakenedto the...
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Confidence-Building, Strive On, Most Touching (Stonepeace)
__ __ Confidence-Building Our lack of confidencedoesn’t come from difficulty;the difficulty comes fromour lack of confidence. Seneca (Confidence comes fromenough...
Let The Beloved Go, Become Happier, R.I.P. (Stonepeace)
__ __ Let The Beloved Go If you love something, set it free.If it comes back, it’s yours.If it doesn’t,...
The Wellness Trap: What Mindfulness Can’t Fix
As mindfulness practices have gained popularity, a subtle shift has occurred around how we view these techniques and what we expect of them. Writer Angela Stubbs examines what she calls "the wellness trap" and asks: Have we lost sight of the original intent of...
12 Random Household Items That Double as Yoga Props
Necessity is the mother of invention. The post 12 Random Household Items That Double as Yoga Props appeared first on Yoga Journal.
How a Chronic Illness Changed My Life for the Better
“When we are no longer able to change a situation, we are challenged to change ourselves.” ~Viktor Frankl I smiled when the doctor told me I had a disease I would carry for the rest of my life. He was calling with my biopsy results, and the word he used was “Crohn’s.”...
10-Minute Yoga to Help You Chill Out and Wind Down
The best yoga stretches are the ones that invite you to chill out and wind down. This 10-minute practice proves it. The post 10-Minute Yoga to Help You Chill Out and Wind Down appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.