The Kundalini Life
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Morning meditation — Buddha’s insight into the nature of true friendship.
‘The Buddha’s insight into the nature of true friendship illuminates the communal fabric of early Buddhism. The Sangha was not a hierarchy, but a collective of equals — a ‘horizontal’ community where mutual support and shared aspiration were central.’ Everyday...
Where To Start When There Is So Much Suffering
When everything feels like it’s in total chaos, it can be difficult to know where to even begin addressing the overwhelm. Wendy O’Leary offers tender and practical wisdom for facing personal and collective suffering, starting with self-compassion. The post Where To...
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Lisa’s Story – Every Day Is A Blessing
I have always been an optimistic person, always trying to see something good in every situation. I lived through abuse from childhood into adulthood, yet somehow I always found a reason to smile. Almost twenty years ago, I became very ill. I would spend days at a time...
Tiffani’s story – From selfish to selfless
Six months ago, all I cared about was me. That was it. All I wanted was my next high, no matter the cost. It didn’t matter what I had to do to get it, I was going to get high. That mindset led me to self-destruction. I thought I knew everything, but the truth was I...
Morning meditation — So how do we sustain this awareness in the midst of a busy, complex life?
‘So how do we sustain this awareness in the midst of a busy, complex life? The answer lies in consistency. Meditation, yes — but also mindful living.’ Everyday Buddhism
Six Simple Activities To Build A Closer Connection With The Living World Around You
Photo©Natalya Erofeeva/123rf One morning, I was walking in a friend’s yard in Idaho and saw a monarch butterfly. I stopped to watch him flutter above a purple coneflower — one of his favorite sources of nectar — and admired his striking orange and black pattern for at...
Your Weekly Horoscope, October 19-25, 2025: Leaving Your Past Behind You
Become the heroine of your life, not the victim. The post Your Weekly Horoscope, October 19-25, 2025: Leaving Your Past Behind You appeared first on Yoga Journal.
Morning meditation – A Buddha is a person without ego-self.
‘In terms of a human being, a Buddha is a person without ego-self. This means that for sentient beings there is no centre or self-nature. In Buddhism, this is explained as the law of causality.’ Harada Sekkei Roshi
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.