The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Science and Practice of Staying Present Through Difficult Times
Research suggests that when we turn towards pain and discomfort, we can experience less of it. Plus, Ed Halliwell offers a guided meditation for being mindful when things get tough. The post The Science and Practice of Staying Present Through Difficult Times appeared...
Morning meditation — Non-duality is not a state to be achieved.
‘Non-duality is not a state to be achieved. It is not the opposite of duality. It is not the final answer. It is the dissolution of the question itself.’ Everyday Buddhism
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Explore 3 Techniques in This Meditation Buffet
In this week’s practice, meditation teacher Toby Sola walks us through three different types of meditations and explains what all techniques have in common. The post Explore 3 Techniques in This Meditation Buffet appeared first on Mindful.
The Most Energizing Yoga Pose for Your Zodiac Sign, According to an Astrologer
A quick vitality boost is as easy as finding the right shape for you. The post The Most Energizing Yoga Pose for Your Zodiac Sign, According to an Astrologer appeared first on Yoga Journal.
A 10-Minute Full-Body Stretch for After Your Workout
Here's how to target all the places you most need to release. The post A 10-Minute Full-Body Stretch for After Your Workout appeared first on Yoga Journal.
Morning meditation — Each moment of mindful awareness.
‘Each moment of mindful awareness, each breath, each act of kindness is an expression of this awakened nature. This is why practice is described not as the path to awakening but as the activity of awakening.’ Everyday Buddhism
5 Powerful Mindset Shifts to Stop Worrying About What Other People Think
“Care about what other people think and you will always be their prisoner.” ~Lao Tzu We carefully pick out what we wear to the gym to make sure we look good in the eyes of the other gymgoers. We beat ourselves up after meetings, running through everything we said (or...
Titanium Dioxide, Banned In Europe, Is One Of The Most Common Food Additives In The U.S.
Photo©rhj2017/123rf Titanium dioxide is the most widely used whitening pigment in the world and has been linked to adverse health effects, particularly genotoxicity and intestinal inflammation. It is applied as food coloring and a whitening agent to a wide variety of...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.