The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Short and Soothing Yoga Practice Will Help You Find Your Calm

Feel noticeably less stressed—one breath at a time. The post This Short and Soothing Yoga Practice Will Help You Find Your Calm appeared first on Yoga Journal.

What the New Moon in Cancer Means for You

As the new Moon in Cancer approaches, it’s a time to ask yourself a simple but powerful question: How do I want to feel? Not what do I want to achieve. Not what do I want to check off the list. Rather, how do I want to feel in my body, in my relationships, in …...

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Good News Headlines 7/13/2026

Image courtesy Creative Commons 250 Reasons To Love America On Her 250th Birthday by Good News Network From purple mountain majesties to amber waves of grain, America’s 4 million square miles of jaw-dropping landscapes is matched only by the audacity of its founding...

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Tight Hips? 6 Seriously Underrated Stretches.

Let gravity do the work for you. The post Tight Hips? 6 Seriously Underrated Stretches. appeared first on Yoga Journal.

3 Resets That Help Me Through The Hard Days

Photo©MdMamun/123rf We all have those mornings where we wake up and can feel it immediately: the emotional fog has rolled in overnight. Whether it’s a lingering sense of anxiety, a heavy heart, or just a general feeling of being out of alignment with our higher...

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Why Does Our Body Deserve Love?

I recently received an email asking me this question - "Why does our body deserve love?" "What an interesting question," I wondered. Here's what I think: Our body is the greatest instrument through which we experience life differently, depending on how well we take...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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