The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How I Learned to Sit With Discomfort
I sat atop a long wooden dock overlooking the Lagoon of Seven Colors in Bacalar, Mexico. I wanted to meditate, but felt hesitant, aware of the other visitors around me. They were splashing and diving, rocking their children and lovers in the water. As a compromise, I...
13-Minute Core-Strengthening Practice to Support Your Yoga
The right core strength exercises support you through all of life's movement, including your yoga. Start with this practice. The post 13-Minute Core-Strengthening Practice to Support Your Yoga appeared first on Yoga Journal.
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EarthTalk®: Is It True You Shouldn’t Buy A Used Electric Vehicle (EV)?
Photo©Aliaksandr Barysenka/123rf Dear EarthTalk: Is it true that you shouldn’t buy a used electric vehicle (EV) as the batteries only last 5-8 years and then require a costly replacement? — Paul Bresky, Boston, MA Many prospective EV buyers worry that the batteries in...
The Growth That Came from Not Saying Sorry
“You are not responsible for other people’s emotional reactions.” ~Susan Forward This morning, in our usual rush and routine heading to school, my son was looking for something, as per usual. I calmly asked what he was doing, and he snapped at me. That’s not uncommon....
Awkward Awakening: Finding Your Way Home
Artwork©jolly5xpander/123rf Something extraordinary is happening across the planet — sometimes quietly and subtly, and sometimes not so quiet or subtle. People are waking up. Not in the poetic sense, not in the motivational‑poster sense, but in a deeply personal and,...
Good News Headlines 1/19/2026
Caption and credit for image: Camera-trap image of a flat-headed cat photographed in Thailand. Image courtesy of DNP/Panthera. 7 Hopeful Wildlife Sightings That Researchers Celebrated In 2025 by Shreya Dasgupta, Mongabay Colossal squid recorded for the first time in...
Morning meditation — Let your senses be naturally at ease, balanced between tension and relaxation.
‘Don't let your mind get too tense or too inwardly concentrated; let your senses be naturally at ease, balanced between tension and relaxation.’ Words of my Perfect Teacher
I Deleted Instagram—and Stayed Off It for Years. This is What Shocked Me Most After I Returned.
Getting rid of the app was only the first step of a long journey. The post I Deleted Instagram—and Stayed Off It for Years. This is What Shocked Me Most After I Returned. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.