The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

5 Simple Stretches to Relieve IT Band Discomfort

Your entire lower body will feel the difference. The post 5 Simple Stretches to Relieve IT Band Discomfort appeared first on Yoga Journal.

Jet Li’s Search for Truth

Andrea Miller: What was your introduction to Buddhism? Jet Li: In the 1980s, I was making my first movie, Shaolin Temple. I went to a few temples to make that film, and I was so happy. The temples just felt very familiar. After the movie was released, then I was quite...

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How to Flourish

Our research told us that the path to inner flourishing demands both steady practice and a comprehensive approach to training the mind, one focused on a range of different qualities, from mindful awareness to deep insight into the workings of the human mind. We...

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7 Cooling Yoga Poses and Breath Techniques for Hot Summer Days

Take time to chill out. The post 7 Cooling Yoga Poses and Breath Techniques for Hot Summer Days appeared first on Yoga Journal.

Why Do Buddhas Look So Different?

When Buddhism spread from Siddhartha Gautama’s birthplace in today’s Nepal to many parts of Asia, texts were often translated into local languages to make the teachings of the Buddha accessible to different peoples. Was Buddhist art and imagery also “translated” into...

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Good News Headlines 12/8/2025

Photo courtesy Maylin Tu/Next City People Are Painting Crosswalks Across L.A. To Protect Pedestrians by Maylin Tu, Reasons to be Cheerful Painting a crosswalk is cheap and easy. A group of neighbors can paint an entire intersection in one morning for $100 or less....

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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