The Kundalini Life
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George Saunders on the Art of Not Knowing
In Vigil, the character Jill lingers in the space after death, watching over a dying man. What were the influences that shaped the novel’s conception? A lifelong obsession with death, mortality, and accountability. I was a zealous Catholic kid when growing up in...
Mindfulness of the Nine Types of Hunger
When we bring our mindfulness to bear on what we call “hunger,” we discover it isn’t just one thing. Hunger is made up of many different kinds of signals that arise from our senses, thoughts, and emotions. It’s a mix of experiences stemming from having a human body,...
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Morning meditation — Past, future, and present Buddhas.
‘Past, future, and present Buddhas — All are the same. They reveal the wisdom of the path, Never having seen defilement.’ Avaivartikacakra sūtra
Morning meditation — The “Great Matter” is being awake.
‘The “Great Matter” is being awake. At its deepest level, being unawake is Dukkha — suffering.’ Everyday Buddhism
Evening meditation — If the Way’s deep nature is misconceived.
‘If the Way’s deep nature is misconceived, striving for tranquillity is vain.’ Seng-ts’an
Morning Meditation — Even when one is tramping along dark roads.
‘Even when one is tramping along dark roads, Those roads are themselves the Lotus Land. This is more than sufficient for rejoicing and praise.’ Zen Master Hakuin
Morning meditation — When you do zazen for awhile.
‘When you do zazen for awhile, you come to see that all there is is that little shadow of a perception which has nothing to do with your thoughts; and just being able to see that, you are brought to a point of freedom from suffering.’ Gien Inour Roshi
The Peace Beyond, by Ajahn Chah.
The Buddha didn’t praise those who merely believe others.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
