The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
What Happens When You Just Stop?
I grew up with the idea that the rich and powerful lounged on a beach all day, without a care in the world. Now, I feel like everyone proves their social status by flaunting how many commitments and responsibilities they have. A 2017 study found that busyness rivals...
What to Do When You’re Overwhelmed
Question: I’m overwhelmed. Things are stressful on the home front and no less stressful at work. With so much coming at me at once, it feels like I’m drowning. I’ve tried pretending things are okay, but that doesn’t help. How can I cope? Kamilah Majied: It’s a natural...
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Want Relief From Tight Hips? These Are the Stretches You Need.
Sweet release. The post Want Relief From Tight Hips? These Are the Stretches You Need. appeared first on Yoga Journal.
23 Things We Wish We Could Say to the Spiritual Narcissist
Carrying that giant ego around must be exhausting. The post 23 Things We Wish We Could Say to the Spiritual Narcissist appeared first on Yoga Journal.
Morning meditation — For the perfection of wisdom.
‘For the perfection of wisdom is, not one thing, and all-knowledge another; all-knowledge is not one thing, and the perfection of wisdom another; but perfect wisdom and all-knowledge are not two or divided.’ The BuddhaLarge Sutra on Perfect Wisdom
What My First Heartbreak Revealed About My Self-Worth
The first time I got my heart broken—really, painfully broken—I remember feeling too ashamed to ask for support. I didn’t talk about it with anyone because, at the time, there weren’t many people I trusted with such a raw and tender part of myself. I cried a lot, so...
How To Stay Safe During Heat Waves – And Heat Stroke Warning Signs To Watch For
Photo©malaikacasal/123rf Summer is just getting started, and millions of people are under heat advisories as a major heat wave spreads across large parts of the central and eastern U.S. in June 2025. For many people, summer is their favorite season, a time for...
25 Savasana Songs You Need in Your Yoga Playlist
Music that enhances, rather than distracts from, your experience of stillness. The post 25 Savasana Songs You Need in Your Yoga Playlist appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.