The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
We Shouldn’t Be Measuring Yoga Poses in Angles and Degrees. Here’s Why.
Ever hear a yoga teacher insist you should angle your back foot 45 degrees or bend your front knee 90 degrees? It's more nuanced than that. The post We Shouldn’t Be Measuring Yoga Poses in Angles and Degrees. Here’s Why. appeared first on Yoga Journal.
Seed Oils Are Toxic, Says Robert F. Kennedy Jr. – But It’s Not So Simple
Photo©IuriGagarin/123rf Robert F. Kennedy Jr., President Donald Trump’s health secretary, and a host of health influencers have proclaimed that widely used cooking oils such as canola oil and soybean oil are toxic. T-shirts sold by his “Make America Healthy Again”...
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4 Ways Mindfulness Helps Us Find Our Way Through the Dark
How can meditation and mindfulness help us right now? Founding editor Barry Boyce explains four ways to lean on your practice when the world feels heavy. The post 4 Ways Mindfulness Helps Us Find Our Way Through the Dark appeared first on Mindful.
Why Including People With Disabilities In The Workforce And Higher Education Benefits Everyone
Photo©zinkevych/123rf Whether it’s declaring that blindness prevents government employees from doing their jobs or suggesting that hiring workers with intellectual disabilities contributed to Federal Aviation Administration safety lapses, the Trump administration has...
Morning meditation — Practise till it is no longer practice.
‘Practise till it is no longer practice but a natural movement. Then, in a crisis, there is a sort of calm, an inner calm, a sort of coolness inside.’ Trevor Leggett
What is a Pink Moon?
It's not what you think. The post What is a Pink Moon? appeared first on Yoga Journal.
New Research Suggests Meditation May Be Good for Your Gut
Your brain and your gut want you to sit in silence. The post New Research Suggests Meditation May Be Good for Your Gut appeared first on Yoga Journal.
How Grieving a Dream’s Loss Built Hope for a New Life
“Our painful experiences aren’t a liability—they’re a gift. They give us perspective and meaning, an opportunity to find our unique purpose and our strength.” –Dr. Edith Eger, The Choice: Embrace the Possible The loss of an unrealized dream sent me spiraling down,...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.