The Kundalini Life
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Breaking the Cycle of “There’s Something Wrong with Me”
“The wound is where the light enters you.” ~Rumi “I can’t do anything right. There’s something wrong with me.” My daughter said these words quietly, almost as if she didn’t want me to hear them. But I did. And the moment I did, something in my chest cracked open. I...
Who Do We Want to Be in This Moment?
I arrived in Minneapolis at 10 p.m. I live in Madison, Wisconsin these days, but I grew up here. My mom lives here. My 20-year-old son is a student at the University of Minnesota, where I was an undergraduate, as were my father and my grandfather. I have deep roots in...
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Morning meditation — After a good time, the rush of thoughts outward and inward.
‘After a good time, the rush of thoughts outward and inward, subsides naturally, and the true face shows itself as the solution to the koan.’ Trevor Leggett
Morning meditation — Though all his life a fool.
‘Morning Meditation: Though all his life a fool associates with a wise person, he no more comprehends the Truth than a spoon tastes the soup.’ The Dhammapada
Morning meditation — Buddha is the teacher who uses no words.
‘Buddha is the teacher who uses no words.’ Zen Graffiti
Look at the image of Fudo, by Hakuin Zenji.
The sword which he holds in his right hand shows that he cuts off all illusionary ideas
Morning meditation — No Dukkha no awakening.
‘No Dukkha no awakening.’ Zen Graffiti
Morning meditation — The Buddha’s teaching is not complicated.
‘The Buddha’s teaching is not complicated, but it is radical. It asks us to turn away from the constant pursuit of pleasure, power, and identity, and to rest in the reality of the present. It asks us to trust in the simplicity of awareness?’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.