The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

14-Minute Seated Yoga to Help You Unwind Before Bed

Reclaim your nighttime routine. The post 14-Minute Seated Yoga to Help You Unwind Before Bed appeared first on Yoga Journal.

I Broke My Patterns and Love Still Didn’t Last

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.” ~Alexander Den Heijer  He was intelligent, well-read, and kind. A good father, careful about protecting his kids from meeting partners too soon. A man with a life philosophy, who...

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Morning meditation — It’s Sometimes Easy.

‘It's sometimes easy to confuse concentration for awareness.’ Buddhist meditation

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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