The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Seeds I Water
Last year, two major events occurred in my life: the first anniversary of my father’s fatal overdose and my tenth year of sobriety. That said, sobriety is like Zen—a process that starts over and over with each breath. Suzuki Roshi once said, “The most important thing...
Books in Brief: March 2026
Geshe YongDong Losar, a Tibetan lama who emigrated to Canada in his late twenties, decided that he wanted to learn how to play golf. Enter Jesse Moussa, professional golfer and private golf teacher. As the two men spent time on the golf course together, they came to...
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Morning meditation — We know that not to crave anything is indeed the way to the Truth.
‘We know that not to crave anything is indeed the way to the Truth.’ Bodhidharma
Your Enlightened Nature
The essence of practice in the Dzogchen tradition is not some effort to change your thoughts or your behavior so you become a better person. It is realizing that no matter what you may think of yourself and your life, in reality you are already good, whole, and...
In the Footsteps of the Buddha
As he lay on his deathbed, the Buddha comforted his distraught disciple Ananda by telling him there were four places that those with faith in the buddhadharma should visit. These four were the pleasure garden in Lumbini, where he’d been born; under the tree by the...
Morning meditation — The perfection of giving is boundless.
‘The perfection of giving is boundless, And the same is true for pure precepts. The perfection of patience is boundless, Thus is the Buddha’s path revealed.’ Avaivartikacakra sūtra
Morning meditation — In contrast to consciousness, awareness is not tied.
‘In contrast to consciousness, awareness (sati) is not tied to any particular object or experience. It is not something that arises and passes away with each moment of cognition. Rather, it is the underlying capacity of the mind to know and to observe.’ Everyday...
Morning meditation — Through cultivating wisdom, we transcend the limitations of the conceptual mind.
‘Through cultivating wisdom, we transcend the limitations of the conceptual mind and glimpse the true nature of reality. We realise that, in emptiness, there is no separation between self and other, or between wisdom and compassion.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.