The Kundalini Life
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Morning meditation — Buddha saw life as a flowing procession of conditions.
‘Each moment lived without clinging — whether it be to an idea, an object, a person, or anything — is a moment without anguish. When we truly see that, we also see that that is where liberation lies, liberation from sorrow.’ Diana St Ruth
A Meditation to Bring Comfort and Kindness to Pain and Illness
Chronic, complex medical conditions rarely have easy answers—but as meditation teacher Juliana Sloane reminds us in this soothing practice, we can always meet our suffering with creativity, gentleness, and compassion. The post A Meditation to Bring Comfort and...
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How Yoga Made Me Love Myself More—and Others Love Me Less
I learned to overcome a lifetime of people-pleasing while on the mat. The post How Yoga Made Me Love Myself More—and Others Love Me Less appeared first on Yoga Journal.
A Yoga Practice for However Much (or Little) Time You Have
Your body and mind will thank you. The post A Yoga Practice for However Much (or Little) Time You Have appeared first on Yoga Journal.
Morning meditation — The Eightfold Path has played such a central role in the evolution of the Buddha’s teaching.
‘The Eightfold Path has played such a central role in the evolution of the Buddha’s teaching and suggests that it may have emerged organically from Shakyamuni Buddha’s own behaviour and life example.’ Everyday Buddhism
Gratitude Practice: Savor the Moment by Tapping into Your Senses
Cultivate gratitude for life's small delights and savor the moment as you move through the senses. The post Gratitude Practice: Savor the Moment by Tapping into Your Senses appeared first on Mindful.
The Robert H. N. Ho Family Foundation Buddhism Public Scholars and New Professorships in Buddhist Studies is accepting applications
The American Council of Learned Studies is accepting applications through 9 PM EST January 27 for the Robert H. N. Ho Family Foundation Buddhism Public Scholars and New Professorships. The Foundation, of course, was founded by the philanthropist and patron of...
Take Refuge in Your Body
My beagle, Little Bit, can sense a storm gathering. The reason I know this is because Little Bit uses the language of her body to communicate her fear. From just the slightest shift in air pressure, her chunky little body starts quivering. Then, at the first clap of...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.