The Kundalini Life
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Morning meditation — Before instructing others.
Be skilled in what is proper before instructing others. Like the wise free from reproach. The Dhammapada
I Wish Yoga Studios Would Stop Trying to Sell Me on Their Teacher Training Programs
Students aren't sales leads. The post I Wish Yoga Studios Would Stop Trying to Sell Me on Their Teacher Training Programs appeared first on Yoga Journal.
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How to Build Your Upper Arm Strength Through Yoga, According to a Physical Therapist
No gym membership or equipment required. The post How to Build Your Upper Arm Strength Through Yoga, According to a Physical Therapist appeared first on Yoga Journal.
Morning meditation — The ‘sermon of No Words’.
‘The ‘‘sermon of No Words’’ is a sermon not by exhortation, reasoning or threats but by example.’ Trevor Leggett
Morning meditation — We turned our backs (on our Original-nature).
‘We turned our backs (on our Original-nature), so do not advocate searching outside for it. Having fully exposed the precious jewel, we do not know it as precious.’ Kusan Sunim
What Yoga Teachers Aren’t Telling You About This Common Yoga Pose
There's so much more to the how and the why. The post What Yoga Teachers Aren’t Telling You About This Common Yoga Pose appeared first on Yoga Journal.
Attention Is Our Original and Shared Vocation
A reflection on the late poet Mary Oliver, and what her work modeled for us and asks of us now. The post Attention Is Our Original and Shared Vocation appeared first on Mindful.
The Weekly View
The Great Bell Chant (The End of Suffering) Read by Thich Nhat Hanh, chanted by brother Phap Niem. The creators of this audio track were Gary Malkin, the composer/arranger, producer, and collaborator Michael Stillwater.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.