The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
There Is No “Other”
Artwork©Muhammad Awais/123rf Humans have invented all kinds of concepts and labels to distance themselves from one another and convince themselves they are somehow special or better. We view the world through artificial lenses such as race, religion, species, gender,...
Working on the Splits? This Unexpected Advice Will Help.
Learn how to savor every step along the way. The post Working on the Splits? This Unexpected Advice Will Help. appeared first on Yoga Journal.
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Yes, Yoga Teachers, You Can Use Your Notes During Class
Permission granted to ignore any advice to the contrary. The post Yes, Yoga Teachers, You Can Use Your Notes During Class appeared first on Yoga Journal.
How I Wobbled My Way to Inner Balance With Snowga
More than a trend, snow yoga changed my relationship with yoga. The post How I Wobbled My Way to Inner Balance With Snowga appeared first on Yoga Journal.
Moral Injury: When the People Meant to Protect You Fail
“Trauma is not what happens to you, but what happens inside you as a result of what happens to you.” ~Dr. Gabor Maté Most people think trauma comes from what frightened us. But not all trauma is rooted in fear. Some wounds come from betrayal—when something violates...
Morning meditation — The mind lets go of external mind-objects.
‘The mind lets go of external mind-objects and you continue to observe internally.’ Ajahn Chah
5 Yoga Practices on YouTube to Help You Find Your Calm
Whether you unwind through strength or stillness, there's a flow for you. The post 5 Yoga Practices on YouTube to Help You Find Your Calm appeared first on Yoga Journal.
Chaturanga Asks You to Step Into Your Full Strength
This pose helps you access stability on and off the mat. The post Chaturanga Asks You to Step Into Your Full Strength appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.