The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

20-Minute Yogalates for Strength and Flexibility

A little yoga. A little Pilates. And a lotta self-awareness. The post 20-Minute Yogalates for Strength and Flexibility appeared first on Yoga Journal.

How Getting Dressed Became a Love Letter to Myself

“Style is a way to say who you are without having to speak.” ~Rachel Zoe I didn’t set out to find myself. I just looked in the mirror one day and thought, “Wait, when did I stop looking like me?” It was after a breakup—the kind that leaves you foggy, emotionally...

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The Best Part of These Iconic Road Trips? The Can’t-Miss Yoga Studios En Route.

No, you don't need to leave your practice at home. The post The Best Part of These Iconic Road Trips? The Can’t-Miss Yoga Studios En Route. appeared first on Yoga Journal.

Good News Headlines 6/23/2025

Photo courtesy Emilie Ledgwidge/Ocean Image Bank Humpback Whales Communicate With Us Using “Smoke” Rings by Cristina Ortiz, EarthSky Did you know that humpback whales can produce spectacular rings underwater? In August 2024, scientists discovered humpback whales use...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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