The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

What Happened When I Stopped Saying Yes to Everything

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” ~Brené Brown  I used to believe that if someone was in need and I had the ability to help, it was my duty to step in. Whether it was managing caregiving...

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This is What Meditation-Inspired Art Looks Like

These women artists challenged accepted norms and boldly showed that creativity can come from beyond the self. The post This is What Meditation-Inspired Art Looks Like appeared first on Yoga Journal.

Honey, Sweetie, Dearie: The Perils Of Elderspeak

Photo©MarkAdams/123rf A prime example of elderspeak: Cindy Smith was visiting her father in his assisted living apartment in Roseville, California. An aide who was trying to induce him to do something —  Smith no longer remembers exactly what — said, “Let me help you,...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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