The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — While we are unenlightened.
‘While we are unenlightened, there is an element of shared or general experience.’ Tulku Urgyen Rinpoche
How To Tell The Difference Between Food Poisoning And A Stomach Bug
Photo©serezniy/123rf If you’ve ever had stomach cramps, vomiting, diarrhea, and chills soon after eating, there’s a good chance you were dealing with contaminated food. But here’s where it gets confusing: not all gut-related sickness is foodborne. Viral infections...
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5 Strengthening Yoga Practices for a Full-Body Workout
A yoga body is a strong body. The post 5 Strengthening Yoga Practices for a Full-Body Workout appeared first on Yoga Journal.
Morning meditation — Mindfulness in words.
‘Mindfulness in words — trying to make an internal commentary of what one is doing — is just a kind of illusion.’ Trevor Leggett
Honey: A Global Healing Superfood
Photo courtesy Medicinal Mad Honey Bees are the foremost pollinators of nature, carrying out almost 80% of all agricultural pollination in the US. The nectar they deposit on their hives creates honey, the sole survival source for their colonies. Yet, this food meant...
How Active Women Are Moving Through Menopause
Discover real relief from menopause symptoms so you can stay strong, energized, and in motion during life’s natural transition The post How Active Women Are Moving Through Menopause appeared first on Yoga Journal.
5 Easy Ways to Strengthen Your Glutes
So simple. So effective. The post 5 Easy Ways to Strengthen Your Glutes appeared first on Yoga Journal.
My Daughter Needed Me to Choose Better, So I Did
“Children learn more from what you are than what you teach.” ~W.E.B. Du Bois I was standing at the service bar, waiting for my drink order to be ready. The scent of steak fat clinging to my apron and infusing itself into my bra, while twenty-something servers around...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.