The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Struggling in Warrior 2? Here’s How to Work With Gravity Instead of Against It.

It's all about finding strength in surrendering. The post Struggling in Warrior 2? Here’s How to Work With Gravity Instead of Against It. appeared first on Yoga Journal.

The Hidden Cost Of Always “Working On Yourself”

Photo©Julia Gerasina/123rf Personal growth has become part of everyday language. We listen to podcasts, read books, journal, attend workshops, and track our habits. The intention is usually sincere: we want to feel better, live healthier lives, and become more...

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5-Minute Bedtime Yoga to Unlock Tight Hips

Many of us have learned to push through instead of process, but our hips keep the score. The post 5-Minute Bedtime Yoga to Unlock Tight Hips appeared first on Yoga Journal.

Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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