The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — The brightness of awareness is not an intellectual understanding.
‘The brightness of awareness is not an intellectual understanding, but an experiential clarity — an ability to see things as they truly are, in the present moment, without the filters of desire, fear, or ignorance.’ Everyday Buddhism
The Simple Yoga Pose That Prepares You for So Much More
It's the building block to progressing to arm balances and backbends. The post The Simple Yoga Pose That Prepares You for So Much More appeared first on Yoga Journal.
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Want to Eat Healthier and Feel Better on Your Skin?
Would you say you’re a healthy eater? If not, is this a goal for you? For years, people thought of me as healthy because I rarely ate meat or desserts. But it was more that I was desperate to stay thin, and I consumed tons of processed food and sugary candy because I...
Finding Peace in Challenging Times with Sharon Salzberg
This is a practice for finding peace in difficult times like ours—one of conflict, frustration, and uncertainty. The post Finding Peace in Challenging Times with Sharon Salzberg appeared first on Mindful.
How You Can Learn to Face Any of Life’s Challenges With More Resilience
When crises arise, some people flourish while others flounder. Here's how your practice can help you build resilience. The post How You Can Learn to Face Any of Life’s Challenges With More Resilience appeared first on Yoga Journal.
What the Full Moon in Leo Means for You in February
Insight into your truest self and the courage to bring that forward. The post What the Full Moon in Leo Means for You in February appeared first on Yoga Journal.
Can’t Touch Your Toes? These Stretches Can Help.
It's all about the journey—not the destination. The post Can’t Touch Your Toes? These Stretches Can Help. appeared first on Yoga Journal.
Protected: The Path to a Meaningful Life
This content is password protected. To view it please enter your password below: Password: The post Protected: The Path to a Meaningful Life appeared first on Lion’s Roar.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.