The Kundalini Life
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Trusting Your Senses
Ever felt like mindfulness practice just doesn’t work for you? Try sensory anchors in these accessible meditation practices to help focus and calm your mind. The post Trusting Your Senses appeared first on Mindful.
Coming Home to Heal
Traveling the path of body grief isn’t weakness. We can deeply embody our life as it is, finding our way to self-compassion and body trust. The post Coming Home to Heal appeared first on Mindful.
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Comparte tu sabiduría: ¿Qué lección de vida o espiritual has aprendido de tus hijos?
¿Qué lección de vida o espiritual has aprendido de tus hijos? Envía tu respuesta, ubicación y una foto tuya a themoment@lionsroar.com para su posible inclusión en el próximo número de la revista Lion’s Roar. The post Comparte tu sabiduría: ¿Qué lección de vida o...
East Bay Meditation Center to Host Post-Election Dialogue with Angela Davis and Lama Rod Owens on November 8
On November 8, 2024, the East Bay Meditation Center (EBMC) in Oakland, California will host “Love, Power, and Liberation: Angela Davis & Lama Rod Owens in Conversation,” a virtual and in-person event following the United States presidential election. The...
Morning meditation — You must be as audacious as someone trying to grab the eyebrows of a living tiger.
‘You must be as audacious as someone trying to grab the eyebrows of a living tiger or to snatch the whiskers of a flying dragon. Then you will know.’ Kusan Sunim
Morning meditation — Although we might feel unequal to tackling a Zen koan.
‘Morning Meditation: Although we might feel unequal to tackling a Zen koan, our life itself is a koan.’ Everyday Buddhism
Morning meditation — In the vast landscape of the mind.
‘In the vast landscape of the mind, two forces are constantly at play: delusion and awareness.’ Everyday Buddhism
Morning Meditaton — Follower of the way, respond to situations.
‘Follower of the way, respond to situations without, function, or locality.’ Zen Master Rinzai
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.