The Kundalini Life
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Morning meditation — Buddha is not something to be attained.
‘Buddha is not something to be attained but something to be realised in the very fabric of our daily lives.’ Everyday Buddhism
We Are Not Alone
Artwork courtesy HelmutNewton/Pixabay We live in historic and unprecedented times. We’re deep into the transition from the male-dominated, control-oriented Age of Pisces — in which the paradigm of separation reigned supreme — into the more feminine-balanced Age of...
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Morning meditation — Not-two does not arrive as a philosophy.
‘In practice, the insight of not-two does not arrive as a philosophy, but as a felt shift in perception.’ Everyday Buddhist
2026: The Year Of The Fire Horse — What It Means And How To Navigate It
Artwork©Atika Noviyanti/123rf In the Chinese lunar calendar, each year carries a distinct energetic quality that influences both nature and human life. This system, rooted in classical Chinese cosmology and Traditional Chinese Medicine (TCM), uses a combination of...
Morning meditation — Once we penetrate to the truth.
‘Once we penetrate to the truth, we are freed from everything. Only peace remains.’ Ajahn Chah
15-Minute Shoulder Stretches for When Your Upper Body is Tight and Aching
When you feel like you can't stretch is usually when you need it most. The post 15-Minute Shoulder Stretches for When Your Upper Body is Tight and Aching appeared first on Yoga Journal.
Your Weekly Horoscope, February 1-7, 2026: Liberating Yourself
It's a space of self-compassion for the past even as you find enthusiasm for what's ahead. The post Your Weekly Horoscope, February 1-7, 2026: Liberating Yourself appeared first on Yoga Journal.
Morning meditation — The Buddha points beyond ‘is’ and ‘is not’.
‘The Buddha points beyond ‘is’ and ‘is not’, beyond ‘eternal’ and ‘annihilated‘, and ultimately beyond any view that divides experience into fixed categories.’ Everyday Buddhist
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.