The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Why Won’t The Pain Go Away?
Photo©KonstantinPelikh/123rf After nearly thirty years in clinical practice, I’ve noticed the question I hear most often isn’t “How do I manage my pain?” It’s “Why won’t it go away?” After months of physical therapy for a stiff, aching upper back — the stretches, the...
Can’t Sleep? This 10-Minute Bedtime Stretching Routine Will Help.
It's less about doing, more about being. The post Can’t Sleep? This 10-Minute Bedtime Stretching Routine Will Help. appeared first on Yoga Journal.
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The Trail Back to Beginner’s Mind
The sky stretched wide and bright above the golden cottonwoods of October. Nestled in the ancient Sangre de Cristo Mountains, I felt myself as much a part of the earth as the ravens, spotted towhees, and pinyon jays, as well as the flora—juniper, piñon, and...
George Saunders on the Art of Not Knowing
In Vigil, the character Jill lingers in the space after death, watching over a dying man. What were the influences that shaped the novel’s conception? A lifelong obsession with death, mortality, and accountability. I was a zealous Catholic kid when growing up in...
Mindfulness of the Nine Types of Hunger
When we bring our mindfulness to bear on what we call “hunger,” we discover it isn’t just one thing. Hunger is made up of many different kinds of signals that arise from our senses, thoughts, and emotions. It’s a mix of experiences stemming from having a human body,...
The Power of We
Whether there’s intelligent life on planet Earth is, in a certain way, still an open question. This is a fraught time. People speak of the polycrises that Earth is facing: climate change with the melting of the polar ice caps and the threat of sea-level rise; the...
The Path of Love
I have a milestone birthday approaching, and as often happens at such moments, the mind and heart turn toward reflection. Lately, I’ve been revisiting the intricate web of family and friends who support me, hold me, and—yes—sometimes challenge me. We connect with...
Good News Headlines 2/3/2026
New York City has banned fossil fuels in new construction buildings and hopes the rest of the world will follow in its pioneering footsteps. Photo credit: Pexels.com. NYC Leading The World Away From Fossil Fuels by Dora Zhao, E Magazine Whether the Big Apple is truly...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
