The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

5 Yin Yoga Poses for Beginners

In yin yoga, doing less is often more. These yin yoga poses for beginners will help you find stillness and surrender. The post 5 Yin Yoga Poses for Beginners appeared first on Yoga Journal.

CONTRIBUTE TO THE KUNDALINI LIFE

LEARN MORE

This Smart Ring Trades Performance for Peace of Mind

Most smart rings are designed to track health and fitness data. The Pulse Ring doesn't do any of that—but it does boost mindfulness. The post This Smart Ring Trades Performance for Peace of Mind appeared first on Yoga Journal.

Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

Pin It on Pinterest