The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

What Yoga Can Teach You About Overcoming Common Obstacles in Life

How to work with the helpful philosophy beneath the physical practice. The post What Yoga Can Teach You About Overcoming Common Obstacles in Life appeared first on Yoga Journal.

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Swapping Your Arms in Classic Yoga Poses Is the Easiest Way to Refresh Your Practice

A twist on the classics. The post Swapping Your Arms in Classic Yoga Poses Is the Easiest Way to Refresh Your Practice appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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