The Kundalini Life
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Alive, Together
A letter from Mindful Magazine's 2026 Editor, Amber Tucker. The post Alive, Together appeared first on Mindful.
How to Be a Light in the Dark
In 2017, I moved to a pleasant small town in North Jersey. Over the years, I’ve had the pleasure of meeting many neighbors. One in particular is an older woman who lives alone, who’s always waved to me and my kids as we passed. We’ve exchanged friendly waves for years...
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Thinking makes it so, by Ajahn Sumedho.
Exploring the Unborn.
Morning Meditation — The idea you know.
‘The idea you know, is that the sentimental person thinks things will last—the romantic person has a desperate confidence they won’t.’ F Scott Fitzgerald
El Budismo en Latinoamérica
Desde sus orígenes, el budismo se ha caracterizado por adaptarse y manifestarse en varias formas de acuerdo a cada cultura y lugar donde se enraíza. Aunque el budismo se originó en la cuna de la cultura de la India, hoy en día encontramos diferentes formas y...
Morning meditation — As we navigate the waves of existence.
‘As we navigate the waves of existence, the Buddha’s words encourage us to become islands unto ourselves — anchored in the Dhamma, sustained by wisdom, and guided by the truth that liberation is within reach.’ Everyday Buddhism
The Warrior’s Path: Exploring the Intersection of Yoga and the Martial Spirit
Yoga, an ancient practice that originated in India over 5000 years ago, intertwines physical postures, breathing techniques, and meditation, promoting health and spiritual growth. Among the myriad of poses, or asanas, in yoga, many carry names rooted in Hindu...
Morning Meditation — When the mind is empty in line with its nature.
‘When the mind is empty in line with its nature, there’s no sense of ownership in it; there are no labels for itself. No matter what thoughts occur to it, it sees them as insubstantial, as empty of self.’ Upasika Kee Nanayon
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.