The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Backbends Aren’t So Scary When You Know These 3 Things

I’ll never forget the first time I saw someone drop back into Wheel Pose (Urdhva Dhanurasana) from standing. I was a student at the time, long before I completed my 200-hour teacher training, and I remember being both awestruck and mildly horrified at how her spine...

How Getting Dressed Became a Love Letter to Myself

“Style is a way to say who you are without having to speak.” ~Rachel Zoe I didn’t set out to find myself. I just looked in the mirror one day and thought, “Wait, when did I stop looking like me?” It was after a breakup—the kind that leaves you foggy, emotionally...

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What Happens When You Just Stop?

I grew up with the idea that the rich and powerful lounged on a beach all day, without a care in the world. Now, I feel like everyone proves their social status by flaunting how many commitments and responsibilities they have. A 2017 study found that busyness rivals...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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