The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
When the Old Life Doesn’t Fit but the New One Isn’t Clear Yet
“We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty.” ~Maya Angelou There’s a strange season in life when the old ambitions no longer fit, but the new ones haven’t fully formed yet. A year ago, I asked...
6 Yoga Poses to Support Your Grieving Process
Learning how to deal with grief is a process of tuning into your mind, body, and breath—then letting it all go. These poses can help. The post 6 Yoga Poses to Support Your Grieving Process appeared first on Yoga Journal.
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This Planet Finally Came Out of Retrograde. Here’s What That Means for You, According to Your Sign.
Consider your perspective forever altered. The post This Planet Finally Came Out of Retrograde. Here’s What That Means for You, According to Your Sign. appeared first on Yoga Journal.
Can You Really Reset Your Vagus Nerve? Here’s What to Know.
Slow down in all things—including your efforts to "fix" your nervous system. The post Can You Really Reset Your Vagus Nerve? Here’s What to Know. appeared first on Yoga Journal.
Self-Compassion for Nervous System Reset
If you find yourself stuck in a stress cycle, try this gentle practice to pause, calm your nervous system, and reset. The post Self-Compassion for Nervous System Reset appeared first on Mindful.
5 Yoga Poses to Help You Explore and Ease Your Back Pain
Getting to know your back pain is the first step to addressing it. The post 5 Yoga Poses to Help You Explore and Ease Your Back Pain appeared first on Yoga Journal.
Are You an Artist If No One Sees It?
A friend once asked me, “Are you an artist if no one sees it?” The question landed like a koan—sharp, simple, unsettling. It was one of those questions you don’t so much answer as live with, letting it trail through your days like a shadow or a companion—or, as the...
A Story for Buddhists in the ICE-raid Era
Int It was Sept 11, 2017 when Lion’s Roar posted the following essay, which ends with the words: As Buddhists in the U.S., I think that if we knew our own history better — that is, the history of Buddhism in the U.S. — we would understand that the ICE raids (which...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.